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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

My parents are paying for my younger sister's college, but I had to take out loans. It's unfair and makes me angry.

The offers and details on this page may have updated or changed since the time of publication. See our article on Business Insider for current information. Jacobs Stock Photography Ltd/Getty Images Fo...

3dBusiness InsidersocietyImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

I travel for a living. Here are 9 items I always pack in case my flight is canceled, and I get stranded.

Meagan Drillinger travels for a living. Here's what she would never forget to pack. Courtesy of Meagan Drillinger Recent travel disruptions in the Caribbean show the importance of a comprehensive pack...

6dBusiness InsiderlifestyleImpact

My grandfather helped me open an investment account for my 21st birthday. He didn't just give me money — he gave me financial literacy.

The author is grateful for the gift her grandfather gave her when she turned 21. Courtesy of Alice Draper For my 21st birthday, my grandfather gave me 21,000 South African rand (about $1,500 USD). How...

4dBusiness InsidereconomicsImpact

I haven't spoken to my mother in 6 years. I'm making sure to show up for my sons in different ways.

TK Maskot/Getty Images I've been estranged from my mom for several years. Looking back, I can see how my childhood is shaping the way I'm raising my sons. I'm working hard to support their emotions an...

Dec 30Business Insidersociety

I'm always eager to offer advice to my adult kids. I've learned to wait to be asked for it.

fotostorm/Getty Images I learned to wait for my adult children to ask before offering parenting advice. My children value independence and often prefer to form their own opinions and solutions. Now, a...

Dec 30Business InsiderlifestyleImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

12 game-day foods you can make in a slow cooker

Buffalo ranch dip. Sarah Olson/The Magical Slow Cooker A slow cooker or Crock-Pot can come in handy when prepping food for game day. From dips to ribs and spicy wings, these game-day appetizers can be...

Jan 2Business Insiderlifestyle

I moved from West Virginia to Miami years ago. There are 3 things I love about living in South Florida — but one thing I miss.

Living in Miami, Florida, is wonderful, but I still miss home sometimes. Crystal Bolin Photography/Getty Images I grew up in West Virginia but moved to Miami, Florida, as an adult. I've now lived here...

Jan 5Business Insiderlifestyle

My grandmother wrote me a letter before my wedding. Her marriage advice insulted me at first, but now I get it.

Victor Dyomin/Getty Images I married my husband, Scott, back in April of 2025. My grandmother wrote a letter with controversial advice before the big day. She warned me that married life isn't all &#3...

Dec 28Business InsiderlifestyleImpact

I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.

captionTK Milagros Costabel As someone born completely blind , I was often told I'd never get to travel the world. Getting my guide dog changed that, and in three years, we've been to over a dozen cou...

Dec 26Business InsiderlifestyleImpact

The Best Cooperative Board Games to Play as a Team

Sometimes it's fun to match wits in a board game with other players in competitive matches. But many of the best board games go the other way and embrace the spirit of cooperation. Co-op board games c...

4dIGNlifestyle

Tin Can is the 'landline' for kids. It's become so popular, its service is overloaded — and it's apologizing to parents

Tin Can landline phones for kids. Tin Can Tin Can is a "landline" phone for kids that is gaining buzz and keeps selling out. On Christmas morning, its service was overloaded, and kids couldn't...

3dBusiness InsiderTechnologyImpact

A Facebook veteran took a big career risk that resulted in a 'giant failure' — but embracing a 'J-curve' career path paid off

Former Facebook exec Molly Graham said she took a big risk that resulted in a product flop, but the growth opportunity helped her become a leader at billion-dollar firms. credit should read ROBYN BECK...

5dBusiness InsiderTechnologyImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

I'm a parenting coach and mom of 3. Here's how I avoid shopping meltdowns.

The author said she used to dread shopping with her kids (not pictured), but she's developed a way to keep the peace when they ask for things. filadendron/Getty Images I used to struggle with my kids'...

Dec 29Business InsiderlifestyleImpact

I moved to New York City and worried I'd be homesick. Then, my sister and best friend became my neighbors.

The author lives near her sister and best friend in New York City. Courtesy of Maya Walsh-Little I was raised in a close and connected family that always encouraged me to pursue my dreams. When I firs...

Dec 27Business Insiderlifestyle

My husband died unexpectedly 6 years ago. I'm so grateful for the many holiday photos and videos I have of him.

Natalie McCarter's husband died in February 2019. Courtesy of Natalie McCarter Natalie McCarter is a 43-year-old mom to two whose husband died in February 2019. She is thankful to have so many photos ...

Dec 25Business Insidersociety

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

Jan 5Business InsiderHealth

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My parents are paying for my younger sister's college, but I had to take out loans. It's unfair and makes me angry.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I travel for a living. Here are 9 items I always pack in case my flight is canceled, and I get stranded.

My grandfather helped me open an investment account for my 21st birthday. He didn't just give me money &mdash; he gave me financial literacy.

I haven't spoken to my mother in 6 years. I'm making sure to show up for my sons in different ways.

I'm always eager to offer advice to my adult kids. I've learned to wait to be asked for it.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

12 game-day foods you can make in a slow cooker

I moved from West Virginia to Miami years ago. There are 3 things I love about living in South Florida &mdash; but one thing I miss.

My grandmother wrote me a letter before my wedding. Her marriage advice insulted me at first, but now I get it.

I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.

The Best Cooperative Board Games to Play as a Team

Tin Can is the 'landline' for kids. It's become so popular, its service is overloaded &mdash; and it's apologizing to parents

A Facebook veteran took a big career risk that resulted in a 'giant failure' &mdash; but embracing a 'J-curve' career path paid off

Now that I'm in my 50s, I regret not trusting my gut more through the years

I'm a parenting coach and mom of 3. Here's how I avoid shopping meltdowns.

I moved to New York City and worried I'd be homesick. Then, my sister and best friend became my neighbors.

My husband died unexpectedly 6 years ago. I'm so grateful for the many holiday photos and videos I have of him.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My parents are paying for my younger sister's college, but I had to take out loans. It's unfair and makes me angry.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I travel for a living. Here are 9 items I always pack in case my flight is canceled, and I get stranded.

My grandfather helped me open an investment account for my 21st birthday. He didn't just give me money &mdash; he gave me financial literacy.

I haven't spoken to my mother in 6 years. I'm making sure to show up for my sons in different ways.

I'm always eager to offer advice to my adult kids. I've learned to wait to be asked for it.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

12 game-day foods you can make in a slow cooker

I moved from West Virginia to Miami years ago. There are 3 things I love about living in South Florida &mdash; but one thing I miss.

My grandmother wrote me a letter before my wedding. Her marriage advice insulted me at first, but now I get it.

I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.

The Best Cooperative Board Games to Play as a Team

Tin Can is the 'landline' for kids. It's become so popular, its service is overloaded &mdash; and it's apologizing to parents

A Facebook veteran took a big career risk that resulted in a 'giant failure' &mdash; but embracing a 'J-curve' career path paid off

Now that I'm in my 50s, I regret not trusting my gut more through the years

I'm a parenting coach and mom of 3. Here's how I avoid shopping meltdowns.

I moved to New York City and worried I'd be homesick. Then, my sister and best friend became my neighbors.

My husband died unexpectedly 6 years ago. I'm so grateful for the many holiday photos and videos I have of him.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

My grandfather helped me open an investment account for my 21st birthday. He didn't just give me money — he gave me financial literacy.

I moved from West Virginia to Miami years ago. There are 3 things I love about living in South Florida — but one thing I miss.

Tin Can is the 'landline' for kids. It's become so popular, its service is overloaded — and it's apologizing to parents

A Facebook veteran took a big career risk that resulted in a 'giant failure' — but embracing a 'J-curve' career path paid off

My grandfather helped me open an investment account for my 21st birthday. He didn't just give me money — he gave me financial literacy.

I moved from West Virginia to Miami years ago. There are 3 things I love about living in South Florida — but one thing I miss.

Tin Can is the 'landline' for kids. It's become so popular, its service is overloaded — and it's apologizing to parents

A Facebook veteran took a big career risk that resulted in a 'giant failure' — but embracing a 'J-curve' career path paid off