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27 results for "Megan Garcia"

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I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

England Resident Doctors End Five-Day Strike Over Pay

📋 Key Facts ✓ Resident doctors in England went on a five-day strike. ✓ The strike was over ongoing pay disputes. ✓ ...

Dec 22BBC NewsHealth

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

Supplements and Wellness Gifts Gaining Steam for Holidays

📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...

Dec 22CNBClifestyle

6 Best Dehumidifiers for Mold-Free Homes in 2026

📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...

Dec 23BBC NewsHealth

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

Neuroscience Researcher's Dopamine-Boosting Morning Routine

📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...

Dec 22CNBCScience

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

📋 Key Facts ✓ Novo Nordisk, a Danish company, has US approval for its weight-loss drug as a daily oral pill. ✓ This is the first oral o...

Dec 23Financial TimesHealth

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

Home Mould Prevents Asthmatic Son's Christmas Return

📋 Key Facts ✓ Mr and Mrs Wadley's 19-year-old son has asthma. ✓ The son cannot come home for Christmas due to mould all over the wa...

Dec 23BBC Newsreal_estate

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I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

What causes early-onset colon cancer? New research offers clues

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

When celebrities over 50 talk about health, these 6 ideas keep coming up

England Resident Doctors End Five-Day Strike Over Pay

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Now that I'm in my 50s, I regret not trusting my gut more through the years

Supplements and Wellness Gifts Gaining Steam for Holidays

6 Best Dehumidifiers for Mold-Free Homes in 2026

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

Strategy Video Games Slow Neural Aging by Years

Neuroscience Researcher's Dopamine-Boosting Morning Routine

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Home Mould Prevents Asthmatic Son's Christmas Return

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I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

What causes early-onset colon cancer? New research offers clues

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

When celebrities over 50 talk about health, these 6 ideas keep coming up

England Resident Doctors End Five-Day Strike Over Pay

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Now that I'm in my 50s, I regret not trusting my gut more through the years

Supplements and Wellness Gifts Gaining Steam for Holidays

6 Best Dehumidifiers for Mold-Free Homes in 2026

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

Strategy Video Games Slow Neural Aging by Years

Neuroscience Researcher's Dopamine-Boosting Morning Routine

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Home Mould Prevents Asthmatic Son's Christmas Return

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues