Eat Real Food – Introducing the New Pyramid
Article URL: https://realfood.gov Comments URL: https://news.ycombinator.com/item?id=46529237 Points: 9 # Comments: 1...
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Article URL: https://realfood.gov Comments URL: https://news.ycombinator.com/item?id=46529237 Points: 9 # Comments: 1...
In an effort to combat childhood obesity, the United Kingdom has banned daytime TV and online ads that promote junk food. The health ministry says this could recede by 20,000 the number of children li...
New federal nutrition advice elevates protein, full-fat dairy and whole foods while pushing ultra-processed products to the margins....
While many recommendations are science-backed, some aspects of the new guidance, especially saturated fats, warrant caution....
Large French cohort studies suggest that people who consume higher amounts of certain food preservatives have higher risks of type 2 diabetes and some cancers....
Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...
Article URL: https://foodmedcenter.org/2026-center-for-food-as-medicine-longevity-airline-water-study/ Comments URL: https://news.ycombinator.com/item?id=46439769 Points: 6 # Comments: 0...
Our most-viewed Instagram videos include reports from a Rhode Island factory that makes special food for malnourished children and from a tournament for soccer-playing "grannies." (Image credit: From ...
📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...
📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...
Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...
Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...
The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...
wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...
Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...
New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...
I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...
Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...
The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...