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105 results for "Dietary Guidelines for Americans"

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I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

📋 Key Facts ✓ Novo Nordisk, a Danish company, has US approval for its weight-loss drug as a daily oral pill. ✓ This is the first oral o...

Dec 23Financial TimesHealth

Lynx's Collier to undergo surgery on both ankles

Napheesa Collier will undergo surgery on her ankles after injuring them during the WNBA season, sidelining her for four to six months and forcing her to miss the upcoming Unrivaled season....

Jan 1ESPNSportsImpact

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

Dec 31Business InsiderTechnologyImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

13hBusiness InsiderTechnologyImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

NASA ends ISS mission early after astronaut suffers medical issue

NASA said on Thursday it will return a crew from the International Space Station to Earth within days after an astronaut experienced a medical issue, marking the orbital lab’s first evacuation for hea...

3dFrance 24ScienceImpact

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

4dBusiness InsiderEntertainmentImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

The Vivoo FlowPad turns menstrual pads into an at-home hormone test

The FlowPad will measure follicle-stimulating hormone. | Image: Vivoo Wellness tech companies are increasingly interested in bodily fluids like blood, urine, sweat, and saliva. At CES 2026, it's time ...

6dThe VergeTechnologyImpact

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

Our most-viewed Instagram videos include reports from a Rhode Island factory that makes special food for malnourished children and from a tournament for soccer-playing "grannies." (Image credit: From ...

Dec 26NPR Newssociety

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

3dBusiness InsiderHealthImpact

Proportion of overweight, obese Hongkongers up more than 5% since 2018: study

The proportion of overweight and obese people in Hong Kong increased by more than five per cent over the last seven years, making up nearly half the population, a study has found, as doctors warned ag...

4dSouth China Morning PostHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

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I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

Lynx's Collier to undergo surgery on both ankles

Apple's fitness trainers are posing with newspapers to tease something 'big'

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Now that I'm in my 50s, I regret not trusting my gut more through the years

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

NASA ends ISS mission early after astronaut suffers medical issue

Strategy Video Games Slow Neural Aging by Years

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

The Vivoo FlowPad turns menstrual pads into an at-home hormone test

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

When celebrities over 50 talk about health, these 6 ideas keep coming up

Proportion of overweight, obese Hongkongers up more than 5% since 2018: study

Tell us your pressing health questions &mdash; we'll get answers from experts

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I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

Lynx's Collier to undergo surgery on both ankles

Apple's fitness trainers are posing with newspapers to tease something 'big'

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Now that I'm in my 50s, I regret not trusting my gut more through the years

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

NASA ends ISS mission early after astronaut suffers medical issue

Strategy Video Games Slow Neural Aging by Years

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

The Vivoo FlowPad turns menstrual pads into an at-home hormone test

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

When celebrities over 50 talk about health, these 6 ideas keep coming up

Proportion of overweight, obese Hongkongers up more than 5% since 2018: study

Tell us your pressing health questions &mdash; we'll get answers from experts

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Tell us your pressing health questions — we'll get answers from experts

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Tell us your pressing health questions — we'll get answers from experts