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A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...

Dec 23BBC NewsHealth

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

6dBusiness InsiderHealthImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

6 Best Dehumidifiers for Mold-Free Homes in 2026

📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

3dBusiness InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

Supplements and Wellness Gifts Gaining Steam for Holidays

📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...

Dec 22CNBClifestyle

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A champion ping pong player who avoided sports most of her life says it's never too late to start something new

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Now that I'm in my 50s, I regret not trusting my gut more through the years

What causes early-onset colon cancer? New research offers clues

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

FDA Approves Cheaper Oral Wegovy Pill for US

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Self-Regulation Expert Faces Parenting Challenges

6 Best Dehumidifiers for Mold-Free Homes in 2026

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Muscle mommies want more protein &mdash; and brands are racing to feed them

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

When celebrities over 50 talk about health, these 6 ideas keep coming up

Martha Stewart's Unchanged Workout Routine at 84

Supplements and Wellness Gifts Gaining Steam for Holidays

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A champion ping pong player who avoided sports most of her life says it's never too late to start something new

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Now that I'm in my 50s, I regret not trusting my gut more through the years

What causes early-onset colon cancer? New research offers clues

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

FDA Approves Cheaper Oral Wegovy Pill for US

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Self-Regulation Expert Faces Parenting Challenges

6 Best Dehumidifiers for Mold-Free Homes in 2026

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Muscle mommies want more protein &mdash; and brands are racing to feed them

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

When celebrities over 50 talk about health, these 6 ideas keep coming up

Martha Stewart's Unchanged Workout Routine at 84

Supplements and Wellness Gifts Gaining Steam for Holidays

Muscle mommies want more protein — and brands are racing to feed them

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.