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I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

Michael Bloomberg says young people tend to make the same mistake when choosing a job

Michael Bloomberg Kristina Bumphrey/Variety via Getty Images Michael Bloomberg said he opted for a lower-paying job when he started his banking career. Bloomberg said young people are "looking at ...

3dBusiness InsiderlifestyleImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

I went from factory worker to software engineer after 3D-printing a fix that impressed my boss. Here's my top tip for getting promoted.

Justin Flint started on the factory floor. He is now a Software Engineer II. Courtesy of Justin Flint Justin Flint, 27, dropped out of college in 2019 and took a job at a factory. After inventing a fi...

Jan 2Business InsiderTechnologyImpact

The LEGO Lord of the Rings Book Nook Gets Its First Ever Discount at Amazon

LEGO launched a series of book nooks back in June 2025, but none of them had received any sort of discount until now. Amazon is currently offering the first deal on the LEGO Balrog Book Nook set, drop...

1dIGNlifestyle

When I made $1 million, friends and family kept asking for money. I had to cut some relationships out of my life.

The author cut people out of life when he made a lot of money. Courtesy of Kimanzi Constable When I finally made $1 million, my friends and family expected me to share my wealth. I lost long-term frie...

Dec 28Business InsiderlifestyleImpact

I moved from Spain to Florida 21 years ago. My first marriage fell apart, but I met the love of my life.

The author moved from Spain to Florida 21 years ago. Courtesy of the author I moved from Spain to Florida with my kids and then-husband 21 years ago. Initial challenges included culture shock, marital...

Dec 27Business InsiderlifestyleImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

I run alcohol-free nightlife events in NYC. Most of my guests aren't sober — they just don't want to drink.

Sam Bail, hosts nightlife events in New York — without alcohol Courtesy of Sam Bail Sam Bail founded Bright Nights Social to host alcohol-free nightlife events in New York City. She hosts cookin...

2dBusiness InsiderlifestyleImpact

RANKED: The airlines least likely to delay or cancel your flight

Delta and Alaska are the best airlines in the US for punctuality. Kevin Carter/Getty Images Cirium's annual on-time arrivals report shows Delta was the most punctual US airline for 2025. Budget carrie...

Jan 3Business InsiderlifestyleImpact

My family is stranded in Puerto Rico because our flights were canceled. It's having an impact on our finances.

A family of four is stranded in Puerto Rico after their Frontier flight back to Colorado was canceled due to Nicolas Maduro's capture by the US. MIGUEL J. RODRIGUEZ CARRILLO/Getty Images Nilgen Velazc...

Jan 3Business InsiderPoliticsImpact

I used to be afraid to dine alone. Now I love it.

The author used to be afraid of dining alone in public. Courtesy of the author My last name is Mesa, which means "table" in English. I joke that my name means I was destined to work in the hos...

3dBusiness InsiderlifestyleImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

4 things to do if you get fired from your job

Job coaches say you shouldn't lie in interviews, but you don't need to go into too much detail about why your last role didn't work out. Jackyenjoyphotography/Getty Images If you get fired from a job,...

5dBusiness Insiderlifestyle

I help people over 40 get hired. My advice: Don't focus on passion — prioritize your '3 C's.'

Loren Greiff Parker Pfister Older job seekers risk long-term unemployment if they focus solely on finding passion, says executive coach Loren Greiff. Greiff advises her clients to first figure out how...

Jan 3Business InsidersocietyImpact

I left my dream job as a trial attorney and pivoted into AI at age 40. It showed me the power of leaving my comfort zone.

Aurora Bryant pivoted from working as a trial attorney to working in legal AI solutions. Courtesy of Aurora Bryant Aurora Bryant's childhood dream was to become a lawyer. She went on to work for the D...

Dec 26Business InsiderTechnologyImpact

7 people who switched careers in their 30s, 40s, 50s, and 60s share how they knew it was time to pivot

Cliff Goldstein, left, became a hiking guide. Tim Marshburn, right, was a NASA astronaut. Courtesy of Cliff Goldstein and Tim Marshburn Seven professionals shared how they knew it was time to switch c...

Jan 3Business InsiderlifestyleImpact

3 successful job seekers share how they used LinkedIn to stand out and land new roles

LinkedIn can feel overcrowded, but these job seekers used specific strategies to stand out and land new roles. Photos courtesy of Lauren Young/Sophie Rose/Dhyey Mavani LinkedIn offers numerous job pos...

Dec 31Business InsiderlifestyleImpact

Naturepedic Promo Codes: 20% Off Organic Mattresses

📋 Key Facts ✓ Naturepedic offers 20% off on organic mattresses and bedding ✓ Products are thoughtfully crafted ✓ ...

Dec 23Wiredlifestyle

My parents are paying for my younger sister's college, but I had to take out loans. It's unfair and makes me angry.

The offers and details on this page may have updated or changed since the time of publication. See our article on Business Insider for current information. Jacobs Stock Photography Ltd/Getty Images Fo...

2dBusiness InsidersocietyImpact

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I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Michael Bloomberg says young people tend to make the same mistake when choosing a job

Tell us your pressing health questions &mdash; we'll get answers from experts

I went from factory worker to software engineer after 3D-printing a fix that impressed my boss. Here's my top tip for getting promoted.

The LEGO Lord of the Rings Book Nook Gets Its First Ever Discount at Amazon

When I made $1 million, friends and family kept asking for money. I had to cut some relationships out of my life.

I moved from Spain to Florida 21 years ago. My first marriage fell apart, but I met the love of my life.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

I run alcohol-free nightlife events in NYC. Most of my guests aren't sober &mdash; they just don't want to drink.

RANKED: The airlines least likely to delay or cancel your flight

My family is stranded in Puerto Rico because our flights were canceled. It's having an impact on our finances.

I used to be afraid to dine alone. Now I love it.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

4 things to do if you get fired from your job

I help people over 40 get hired. My advice: Don't focus on passion &mdash; prioritize your '3 C's.'

I left my dream job as a trial attorney and pivoted into AI at age 40. It showed me the power of leaving my comfort zone.

7 people who switched careers in their 30s, 40s, 50s, and 60s share how they knew it was time to pivot

3 successful job seekers share how they used LinkedIn to stand out and land new roles

Naturepedic Promo Codes: 20% Off Organic Mattresses

My parents are paying for my younger sister's college, but I had to take out loans. It's unfair and makes me angry.

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I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Michael Bloomberg says young people tend to make the same mistake when choosing a job

Tell us your pressing health questions &mdash; we'll get answers from experts

I went from factory worker to software engineer after 3D-printing a fix that impressed my boss. Here's my top tip for getting promoted.

The LEGO Lord of the Rings Book Nook Gets Its First Ever Discount at Amazon

When I made $1 million, friends and family kept asking for money. I had to cut some relationships out of my life.

I moved from Spain to Florida 21 years ago. My first marriage fell apart, but I met the love of my life.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

I run alcohol-free nightlife events in NYC. Most of my guests aren't sober &mdash; they just don't want to drink.

RANKED: The airlines least likely to delay or cancel your flight

My family is stranded in Puerto Rico because our flights were canceled. It's having an impact on our finances.

I used to be afraid to dine alone. Now I love it.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

4 things to do if you get fired from your job

I help people over 40 get hired. My advice: Don't focus on passion &mdash; prioritize your '3 C's.'

I left my dream job as a trial attorney and pivoted into AI at age 40. It showed me the power of leaving my comfort zone.

7 people who switched careers in their 30s, 40s, 50s, and 60s share how they knew it was time to pivot

3 successful job seekers share how they used LinkedIn to stand out and land new roles

Naturepedic Promo Codes: 20% Off Organic Mattresses

My parents are paying for my younger sister's college, but I had to take out loans. It's unfair and makes me angry.

Tell us your pressing health questions — we'll get answers from experts

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I run alcohol-free nightlife events in NYC. Most of my guests aren't sober — they just don't want to drink.

I help people over 40 get hired. My advice: Don't focus on passion — prioritize your '3 C's.'

Tell us your pressing health questions — we'll get answers from experts

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I run alcohol-free nightlife events in NYC. Most of my guests aren't sober — they just don't want to drink.

I help people over 40 get hired. My advice: Don't focus on passion — prioritize your '3 C's.'