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We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

3dBusiness InsiderHealthImpact

New Year's Eve: How to make resolutions for 2026

Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year β€” only to fail every time. Here's how to make sure your New Year's resolutions work out....

21hDeutsche Wellelifestyle

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

3dBusiness InsiderSportsImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

3dBusiness InsiderHealthImpact

Show HN: Evidex – AI Clinical Search (RAG over PubMed/OpenAlex and SOAP Notes)

Hi HN, I’m a solo dev building a clinical search engine to help my wife (a resident physician) and her colleagues. The Problem: Current tools (UpToDate/OpenEvidence) are expensive, slow, or increasing...

18hHacker NewsTechnologyImpact

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

Our most-viewed Instagram videos include reports from a Rhode Island factory that makes special food for malnourished children and from a tournament for soccer-playing "grannies." (Image credit: From ...

3dNPR Newssociety

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

1dBusiness InsiderPoliticsImpact

Self-Regulation Expert Faces Parenting Challenges

πŸ“‹ Key Facts βœ“ Zack Barnes researches self-regulation and is writing a book on improving it in young children. βœ“ Self-regulation include...

Dec 23Business InsiderHealthImpact

6 Best Dehumidifiers for Mold-Free Homes in 2026

πŸ“‹ Key Facts βœ“ Dehumidifiers are recommended for those who care about good air quality. βœ“ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

Strategy Video Games Slow Neural Aging by Years

πŸ“‹ Key Facts βœ“ New research suggests complex cognitive challenges slow neural aging by years. βœ“ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

England Resident Doctors End Five-Day Strike Over Pay

πŸ“‹ Key Facts βœ“ Resident doctors in England went on a five-day strike. βœ“ The strike was over ongoing pay disputes. βœ“ ...

Dec 22BBC NewsHealth

Strava Locks Year in Sport Behind $80 Paywall

πŸ“‹ Key Facts βœ“ Strava released its annual Year in Sport wrap-up earlier this month. βœ“ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

πŸ“‹ Key Facts βœ“ The FDA approved the first-ever GLP-1 pill on Monday. βœ“ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...

Dec 23CNBCHealth

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