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I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

Dec 31Business InsiderTechnologyImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

4dBusiness InsiderEntertainmentImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

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I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

Apple's fitness trainers are posing with newspapers to tease something 'big'

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

When celebrities over 50 talk about health, these 6 ideas keep coming up

Strategy Video Games Slow Neural Aging by Years

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I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

Apple's fitness trainers are posing with newspapers to tease something 'big'

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

When celebrities over 50 talk about health, these 6 ideas keep coming up

Strategy Video Games Slow Neural Aging by Years

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues