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A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

4dBusiness InsiderHealthImpact

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

People probably don’t know how much sugar they’re eating...

2dABC NewsHealthImpact

How weight-loss jabs are changing life in the City

Tailors, restaurants, dating services and other businesses are affected by the trend...

4dFinancial TimesHealth

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

3dBusiness InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

2dBusiness InsiderHealthImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

13hBusiness InsiderHealth

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

3dBusiness InsiderlifestyleImpact

Neuroscience Researcher's Dopamine-Boosting Morning Routine

📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...

Dec 22CNBCScience

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

1dBusiness InsiderPoliticsImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

4dBusiness InsiderlifestyleImpact

6 Best Dehumidifiers for Mold-Free Homes in 2026

📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...

Dec 23BBC NewsHealth

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

4dBusiness InsiderHealthImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

Home Mould Prevents Asthmatic Son's Christmas Return

📋 Key Facts ✓ Mr and Mrs Wadley's 19-year-old son has asthma. ✓ The son cannot come home for Christmas due to mould all over the wa...

Dec 23BBC Newsreal_estate

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

📋 Key Facts ✓ The FDA has approved a pill version of Wegovy. ✓ Novo Nordisk's semaglutide is the active ingredient in the pill. ...

Dec 22WiredHealth

England Resident Doctors End Five-Day Strike Over Pay

📋 Key Facts ✓ Resident doctors in England went on a five-day strike. ✓ The strike was over ongoing pay disputes. ✓ ...

Dec 22BBC NewsHealth

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A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

How weight-loss jabs are changing life in the City

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

What causes early-onset colon cancer? New research offers clues

Muscle mommies want more protein &mdash; and brands are racing to feed them

Neuroscience Researcher's Dopamine-Boosting Morning Routine

Rippling's product chief says this is why he deliberately understaffs every project

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

6 Best Dehumidifiers for Mold-Free Homes in 2026

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

Strategy Video Games Slow Neural Aging by Years

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Self-Regulation Expert Faces Parenting Challenges

Home Mould Prevents Asthmatic Son's Christmas Return

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

England Resident Doctors End Five-Day Strike Over Pay

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A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

How weight-loss jabs are changing life in the City

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

What causes early-onset colon cancer? New research offers clues

Muscle mommies want more protein &mdash; and brands are racing to feed them

Neuroscience Researcher's Dopamine-Boosting Morning Routine

Rippling's product chief says this is why he deliberately understaffs every project

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

6 Best Dehumidifiers for Mold-Free Homes in 2026

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

Strategy Video Games Slow Neural Aging by Years

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Self-Regulation Expert Faces Parenting Challenges

Home Mould Prevents Asthmatic Son's Christmas Return

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

England Resident Doctors End Five-Day Strike Over Pay

Muscle mommies want more protein — and brands are racing to feed them

Muscle mommies want more protein — and brands are racing to feed them