Martha Stewart's Unchanged Workout Routine at 84
đź“‹ Key Facts âś“ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. âś“ P...
Dec 22Business InsiderHealth
đź“‹ Key Facts âś“ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. âś“ P...
Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...
Largest study so far of people with the rare “autobrewery syndrome” points to more culprit microbes...
New federal nutrition advice elevates protein, full-fat dairy and whole foods while pushing ultra-processed products to the margins....
More than 40 million are on alert as the next winter storm is forecast to bring inclement weather from the Dakotas into northern New England over the coming days....
NASA said on Thursday it will return a crew from the International Space Station to Earth within days after an astronaut experienced a medical issue, marking the orbital lab’s first evacuation for hea...
Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...
Britain’s relationship with alcohol is complicated. It was too simple to heap blame on the young and calculatedly reckless...
Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...
People probably don’t know how much sugar they’re eating...
A new wave of people are traveling overseas to places like Turkey for the procedure. ABC News' Lionel Moise reports....
Large French cohort studies suggest that people who consume higher amounts of certain food preservatives have higher risks of type 2 diabetes and some cancers....
Dr. Stephanie Widmer explains the health effects that can be gained from the popular trend in which some people choose to stop drinking alcohol for the month....
The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...
Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...
Mira is a hormone testing kit that I tried out ahead of CES 2026. I had to pee in that cup. This is Optimizer , a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that diss...
Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...
The proportion of overweight and obese people in Hong Kong increased by more than five per cent over the last seven years, making up nearly half the population, a study has found, as doctors warned ag...
TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...
Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...