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New Year's Eve: How to make resolutions for 2026

Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out....

Dec 29Deutsche Wellelifestyle

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

Why all the running? Sporting craze draws in record numbers

It's one of those New Year's resolutions often blurted out after a big family meal. "I'm going to run a marathon!" But like the cautionary saying "puppies aren't for Christmas, they're for life", one ...

Dec 24France 24Sports

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

You can now use Abbott’s OTC glucose monitors with Withings

Withings isn't done with CES 2026 announcements just yet. The French health tech company just announced a new partnership with Abbott. In the first quarter of the year, Abbott Lingo users will be able...

5dThe VergeTechnologyImpact

You can now take testosterone tests with a stick, your phone, and some spit

At last year's CES, Eli Health announced the Hormometer - an at-home hormone test for cortisol that utilized saliva and a smartphone. For this year's show, the company is back and expanding into testo...

5dThe VergeTechnologyImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

Why we should know what we don’t know

Cognitive blind spots are undermining our ability to see the world as it is, rather than as we would like it to be...

Jan 2Financial TimesHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

People probably don’t know how much sugar they’re eating...

Dec 28ABC NewsHealthImpact

WATCH: What are the new dietary guidelines? RFK Jr. unveils new food pyramid

While many recommendations are science-backed, some aspects of the new guidance, especially saturated fats, warrant caution....

4dABC NewsHealth

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

3dBusiness InsiderEntertainmentImpact

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New Year's Eve: How to make resolutions for 2026

Now that I'm in my 50s, I regret not trusting my gut more through the years

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Tell us your pressing health questions &mdash; we'll get answers from experts

Why all the running? Sporting craze draws in record numbers

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

You can now use Abbott’s OTC glucose monitors with Withings

You can now take testosterone tests with a stick, your phone, and some spit

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Why we should know what we don’t know

When celebrities over 50 talk about health, these 6 ideas keep coming up

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

WATCH: What are the new dietary guidelines? RFK Jr. unveils new food pyramid

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

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New Year's Eve: How to make resolutions for 2026

Now that I'm in my 50s, I regret not trusting my gut more through the years

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Tell us your pressing health questions &mdash; we'll get answers from experts

Why all the running? Sporting craze draws in record numbers

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

You can now use Abbott’s OTC glucose monitors with Withings

You can now take testosterone tests with a stick, your phone, and some spit

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Why we should know what we don’t know

When celebrities over 50 talk about health, these 6 ideas keep coming up

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

WATCH: What are the new dietary guidelines? RFK Jr. unveils new food pyramid

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Tell us your pressing health questions — we'll get answers from experts

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Tell us your pressing health questions — we'll get answers from experts

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues