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I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

'Why am I doing this?': Stefanos Tsitsipas reveals constant pain almost forced him to quit tennis

The Greek tennis player and former world number three opened his heart at a press conference ahead of the start of the United Cup in Perth, Australia...

Jan 2EuronewsSportsImpact

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

📋 Key Facts ✓ FDA approves first GLP-1 pill for obesity from Novo Nordisk ✓ Novo Nordisk is the maker of Wegovy ✓ ...

Dec 23CNBCHealthImpact

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...

Dec 23CNBCHealth

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

📋 Key Facts ✓ Novo Nordisk, a Danish company, has US approval for its weight-loss drug as a daily oral pill. ✓ This is the first oral o...

Dec 23Financial TimesHealth

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

📋 Key Facts ✓ The FDA has approved a pill version of Wegovy. ✓ Novo Nordisk's semaglutide is the active ingredient in the pill. ...

Dec 22WiredHealth

Strava Locks Year in Sport Behind $80 Paywall

📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

4dBusiness InsiderHealthImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

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I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Martha Stewart's Unchanged Workout Routine at 84

'Why am I doing this?': Stefanos Tsitsipas reveals constant pain almost forced him to quit tennis

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

Strava Locks Year in Sport Behind $80 Paywall

FDA Approves Cheaper Oral Wegovy Pill for US

Tell us your pressing health questions &mdash; we'll get answers from experts

When celebrities over 50 talk about health, these 6 ideas keep coming up

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Self-Regulation Expert Faces Parenting Challenges

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Strategy Video Games Slow Neural Aging by Years

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I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Martha Stewart's Unchanged Workout Routine at 84

'Why am I doing this?': Stefanos Tsitsipas reveals constant pain almost forced him to quit tennis

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

Strava Locks Year in Sport Behind $80 Paywall

FDA Approves Cheaper Oral Wegovy Pill for US

Tell us your pressing health questions &mdash; we'll get answers from experts

When celebrities over 50 talk about health, these 6 ideas keep coming up

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Self-Regulation Expert Faces Parenting Challenges

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Strategy Video Games Slow Neural Aging by Years

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tell us your pressing health questions — we'll get answers from experts

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tell us your pressing health questions — we'll get answers from experts