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I changed my personality in six weeks

Article URL: https://www.bbc.com/future/article/20260102-how-i-changed-my-personality-in-six-weeks Comments URL: https://news.ycombinator.com/item?id=46491623 Points: 8 # Comments: 0...

5dHacker NewsHealthImpact

New US dietary guidelines include changes to alcohol guidance

The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines....

2dABC NewsHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

2dBusiness InsiderHealthImpact

The US cuts number of recommended vaccine for children

The US has dropped federal guidance recommending several vaccines for all children, effective immediately. The move is one of several vaccine changes made by the Trump administration under Health Secr...

2dFrance 24HealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

Strava Locks Year in Sport Behind $80 Paywall

📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

Dec 31Business InsiderTechnologyImpact

The Vivoo FlowPad turns menstrual pads into an at-home hormone test

The FlowPad will measure follicle-stimulating hormone. | Image: Vivoo Wellness tech companies are increasingly interested in bodily fluids like blood, urine, sweat, and saliva. At CES 2026, it's time ...

4dThe VergeTechnologyImpact

CES 2026 was awash in bodily fluids

Mira is a hormone testing kit that I tried out ahead of CES 2026. I had to pee in that cup. This is Optimizer , a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that diss...

13hThe VergeTechnologyImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

3dBusiness InsiderHealthImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

5dBusiness InsiderHealthImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

1dBusiness InsiderEntertainmentImpact

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

Business Insider wants to hear about your healthcare experience. Frazao Studio Latino/Getty Images The cost of health insurance is rising in 2026 and crucial funding for hospitals is dwindling. US pol...

3dBusiness InsiderHealthImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

18hBusiness InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

2dBusiness InsiderHealthImpact

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I changed my personality in six weeks

New US dietary guidelines include changes to alcohol guidance

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

The US cuts number of recommended vaccine for children

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Self-Regulation Expert Faces Parenting Challenges

Strava Locks Year in Sport Behind $80 Paywall

Apple's fitness trainers are posing with newspapers to tease something 'big'

The Vivoo FlowPad turns menstrual pads into an at-home hormone test

CES 2026 was awash in bodily fluids

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Now that I'm in my 50s, I regret not trusting my gut more through the years

What causes early-onset colon cancer? New research offers clues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

When celebrities over 50 talk about health, these 6 ideas keep coming up

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

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I changed my personality in six weeks

New US dietary guidelines include changes to alcohol guidance

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

The US cuts number of recommended vaccine for children

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Self-Regulation Expert Faces Parenting Challenges

Strava Locks Year in Sport Behind $80 Paywall

Apple's fitness trainers are posing with newspapers to tease something 'big'

The Vivoo FlowPad turns menstrual pads into an at-home hormone test

CES 2026 was awash in bodily fluids

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Now that I'm in my 50s, I regret not trusting my gut more through the years

What causes early-onset colon cancer? New research offers clues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

When celebrities over 50 talk about health, these 6 ideas keep coming up

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues