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Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

6dBusiness InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

Read the pitch deck a Y Combinator-backed startup used to raise $3.6 million to bring AI agents to the doctor's office

WashU alums Tej Seelamsetty and Aumesh Misra cofounded Tivara. Michael Benabib Tivara raised $3.6 million, backed by Mischief VC, Day One Ventures, and Y Combinator . The startup introduces AI agents ...

3dBusiness InsiderTechnologyImpact

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

5hBusiness InsiderTechnologyImpact

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

Hong Kong hospital staff rally for Operation Santa Claus with active spirit

Doctors, nurses and students at HKSH Medical Group in Hong Kong set aside their clinical routines to join a day of physical activity and fundraising, inspiring all to “throw kindness and catch health”...

Dec 28South China Morning PostHealth

L’Oréal’s new LED face masks address all my issues with this category

I hate when friends and family ask me which LED face mask to buy. That's because LED face masks are another prime example of the wild wellness west . There's compelling science behind using red and in...

4dThe VergeTechnology

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

4dBusiness InsiderTechnologyImpact

The CDC just sidelined these childhood vaccines. Here's what they prevent

The childhood vaccines that the CDC is dropping from the recommended scheduled have successfully beat back illness and death in children from rotavirus, hepatitis and other pathogens. (Image credit: D...

2dNPR NewsHealth

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

Business Insider wants to hear about your healthcare experience. Frazao Studio Latino/Getty Images The cost of health insurance is rising in 2026 and crucial funding for hospitals is dwindling. US pol...

5dBusiness InsiderHealthImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

2dBusiness InsiderHealthImpact

Neuroscience Researcher's Dopamine-Boosting Morning Routine

📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...

Dec 22CNBCScience

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Now that I'm in my 50s, I regret not trusting my gut more through the years

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

Read the pitch deck a Y Combinator-backed startup used to raise $3.6 million to bring AI agents to the doctor's office

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Tell us your pressing health questions &mdash; we'll get answers from experts

Hong Kong hospital staff rally for Operation Santa Claus with active spirit

L’Oréal’s new LED face masks address all my issues with this category

ChatGPT is the new WebMD

The CDC just sidelined these childhood vaccines. Here's what they prevent

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Neuroscience Researcher's Dopamine-Boosting Morning Routine

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Now that I'm in my 50s, I regret not trusting my gut more through the years

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

Read the pitch deck a Y Combinator-backed startup used to raise $3.6 million to bring AI agents to the doctor's office

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Tell us your pressing health questions &mdash; we'll get answers from experts

Hong Kong hospital staff rally for Operation Santa Claus with active spirit

L’Oréal’s new LED face masks address all my issues with this category

ChatGPT is the new WebMD

The CDC just sidelined these childhood vaccines. Here's what they prevent

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Neuroscience Researcher's Dopamine-Boosting Morning Routine

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Tell us your pressing health questions — we'll get answers from experts

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Tell us your pressing health questions — we'll get answers from experts