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Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

Our most-viewed Instagram videos include reports from a Rhode Island factory that makes special food for malnourished children and from a tournament for soccer-playing "grannies." (Image credit: From ...

Dec 26NPR Newssociety

Strategy Video Games Slow Neural Aging by Years

📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...

Dec 22DecryptScienceImpact

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

5dIGNTechnology

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

Stranger Things actress Jennifer Marshall, who played Max's mom Susan, has called out her character's absence in the show's final season — and said that being able to film scenes would have helped fun...

3dIGNEntertainmentImpact

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

10hBusiness InsiderTechnologyImpact

Supplements and Wellness Gifts Gaining Steam for Holidays

📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...

Dec 22CNBClifestyle

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

5dBusiness InsiderHealthImpact

Strava Locks Year in Sport Behind $80 Paywall

📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

6 Best Dehumidifiers for Mold-Free Homes in 2026

📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

England Resident Doctors End Five-Day Strike Over Pay

📋 Key Facts ✓ Resident doctors in England went on a five-day strike. ✓ The strike was over ongoing pay disputes. ✓ ...

Dec 22BBC NewsHealth

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

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Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

Self-Regulation Expert Faces Parenting Challenges

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Martha Stewart's Unchanged Workout Routine at 84

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

Strategy Video Games Slow Neural Aging by Years

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Supplements and Wellness Gifts Gaining Steam for Holidays

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Strava Locks Year in Sport Behind $80 Paywall

6 Best Dehumidifiers for Mold-Free Homes in 2026

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

England Resident Doctors End Five-Day Strike Over Pay

FDA Approves Cheaper Oral Wegovy Pill for US

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Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

Self-Regulation Expert Faces Parenting Challenges

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Martha Stewart's Unchanged Workout Routine at 84

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

Strategy Video Games Slow Neural Aging by Years

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Supplements and Wellness Gifts Gaining Steam for Holidays

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Strava Locks Year in Sport Behind $80 Paywall

6 Best Dehumidifiers for Mold-Free Homes in 2026

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

England Resident Doctors End Five-Day Strike Over Pay

FDA Approves Cheaper Oral Wegovy Pill for US

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.