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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

8hBusiness InsiderHealth

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

1dBusiness InsiderTechnologyImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

1dBusiness InsiderHealthImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

23hBusiness InsiderEntertainmentImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

17hBusiness InsiderHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

5dBusiness InsiderHealth

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

6dBusiness InsiderHealthImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

Stranger Things actress Jennifer Marshall, who played Max's mom Susan, has called out her character's absence in the show's final season — and said that being able to film scenes would have helped fun...

13hIGNEntertainmentImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

6dBusiness InsiderlifestyleImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

6dBusiness InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...

Dec 23CNBCHealth

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

What causes early-onset colon cancer? New research offers clues

ChatGPT is the new WebMD

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Tell us your pressing health questions &mdash; we'll get answers from experts

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Now that I'm in my 50s, I regret not trusting my gut more through the years

Muscle mommies want more protein &mdash; and brands are racing to feed them

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Martha Stewart's Unchanged Workout Routine at 84

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

What causes early-onset colon cancer? New research offers clues

ChatGPT is the new WebMD

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Tell us your pressing health questions &mdash; we'll get answers from experts

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Now that I'm in my 50s, I regret not trusting my gut more through the years

Muscle mommies want more protein &mdash; and brands are racing to feed them

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Martha Stewart's Unchanged Workout Routine at 84

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

Tell us your pressing health questions — we'll get answers from experts

Muscle mommies want more protein — and brands are racing to feed them

Tell us your pressing health questions — we'll get answers from experts

Muscle mommies want more protein — and brands are racing to feed them