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70 results for "Saturday Night Life"

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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

4dBusiness InsiderHealthImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

Blood-cleansing method faces its first test as cancer vaccine

New clinical trial aims to use whole, light-inactivated tumor cells for immunotherapy...

Jan 1Science MagazineScience

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

4dBusiness InsiderEntertainmentImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

4dBusiness InsiderTechnologyImpact

I tried 14 high-protein drinks and ranked them from worst to best

I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...

14hBusiness InsiderHealthImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

Does physics say that free will doesn't exist?

At first glance, it seems like our understanding of physics forbids free will....

Dec 29Space.comScience

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

WATCH: Flying overseas for hair transplants a growing trend

A new wave of people are traveling overseas to places like Turkey for the procedure. ABC News' Lionel Moise reports....

Jan 2ABC Newslifestyle

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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Blood-cleansing method faces its first test as cancer vaccine

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

ChatGPT is the new WebMD

I tried 14 high-protein drinks and ranked them from worst to best

Now that I'm in my 50s, I regret not trusting my gut more through the years

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Self-Regulation Expert Faces Parenting Challenges

Muscle mommies want more protein &mdash; and brands are racing to feed them

Does physics say that free will doesn't exist?

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

WATCH: Flying overseas for hair transplants a growing trend

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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Blood-cleansing method faces its first test as cancer vaccine

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

ChatGPT is the new WebMD

I tried 14 high-protein drinks and ranked them from worst to best

Now that I'm in my 50s, I regret not trusting my gut more through the years

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Self-Regulation Expert Faces Parenting Challenges

Muscle mommies want more protein &mdash; and brands are racing to feed them

Does physics say that free will doesn't exist?

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

WATCH: Flying overseas for hair transplants a growing trend

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them