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Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

Dec 31Business InsiderTechnologyImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

3dBusiness InsiderHealthImpact

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

Our most-viewed Instagram videos include reports from a Rhode Island factory that makes special food for malnourished children and from a tournament for soccer-playing "grannies." (Image credit: From ...

Dec 26NPR Newssociety

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

5dIGNTechnology

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

10hBusiness InsiderTechnologyImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

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Apple's fitness trainers are posing with newspapers to tease something 'big'

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

When celebrities over 50 talk about health, these 6 ideas keep coming up

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

What causes early-onset colon cancer? New research offers clues

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Self-Regulation Expert Faces Parenting Challenges

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

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Apple's fitness trainers are posing with newspapers to tease something 'big'

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

When celebrities over 50 talk about health, these 6 ideas keep coming up

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Top Instagram reels from Goats and Soda in 2025: Plumpy'Nut, aid cuts, soccer grannies

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

What causes early-onset colon cancer? New research offers clues

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Self-Regulation Expert Faces Parenting Challenges

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues