Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...
Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...
Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...
The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...
📋 Key Facts ✓ Mr and Mrs Wadley's 19-year-old son has asthma. ✓ The son cannot come home for Christmas due to mould all over the wa...
Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...
Dr. Stephanie Widmer explains the health effects that can be gained from the popular trend in which some people choose to stop drinking alcohol for the month....
The difficulty known as “time blindness” is a well-documented feature of ADHD, but experts say it's not an automatic excuse and not everyone who turns up late has ADHD....
My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...
The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...
📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...
In an effort to combat childhood obesity, the United Kingdom has banned daytime TV and online ads that promote junk food. The health ministry says this could recede by 20,000 the number of children li...
Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...
Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...
📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...
📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...
📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...
Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...
The Moto Watch will be available on January 22nd. At CES, Motorola announced its first smartwatch, the Moto Watch. According to Motorola, the Android watch offers up to 13 days of battery life, alongs...