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Resistance training load does not determine hypertrophy

Article URL: https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP289684 Comments URL: https://news.ycombinator.com/item?id=46448998 Points: 6 # Comments: 0...

Dec 31Hacker NewsHealthImpact

Does physics say that free will doesn't exist?

At first glance, it seems like our understanding of physics forbids free will....

Dec 29Space.comScience

Russia launches one of its largest drone attacks on Ukraine's Zaporizhzhia

Russia carried out a massive drone attack on Zaporizhzhia overnight on Friday, hitting dozens of buildings but causing no casualties. Ukraine intercepted most of the drones....

Jan 2EuronewsTechnologyImpact

WATCH: Flying overseas for hair transplants a growing trend

A new wave of people are traveling overseas to places like Turkey for the procedure. ABC News' Lionel Moise reports....

Jan 2ABC Newslifestyle

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

Home Mould Prevents Asthmatic Son's Christmas Return

📋 Key Facts ✓ Mr and Mrs Wadley's 19-year-old son has asthma. ✓ The son cannot come home for Christmas due to mould all over the wa...

Dec 23BBC Newsreal_estate

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

2dBusiness InsiderHealthImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

Business Insider wants to hear about your healthcare experience. Frazao Studio Latino/Getty Images The cost of health insurance is rising in 2026 and crucial funding for hospitals is dwindling. US pol...

5dBusiness InsiderHealthImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

6dBusiness InsiderHealthImpact

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Resistance training load does not determine hypertrophy

Does physics say that free will doesn't exist?

Russia launches one of its largest drone attacks on Ukraine's Zaporizhzhia

WATCH: Flying overseas for hair transplants a growing trend

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Home Mould Prevents Asthmatic Son's Christmas Return

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Now that I'm in my 50s, I regret not trusting my gut more through the years

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Search

Resistance training load does not determine hypertrophy

Does physics say that free will doesn't exist?

Russia launches one of its largest drone attacks on Ukraine's Zaporizhzhia

WATCH: Flying overseas for hair transplants a growing trend

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Home Mould Prevents Asthmatic Son's Christmas Return

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Now that I'm in my 50s, I regret not trusting my gut more through the years

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.