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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

4dBusiness InsiderHealthImpact

I grew my side hustle to become a full-time food influencer. Here's the breakdown of where my money comes from.

Davon Moseley, the influencer behind the Royale Eats social media channels, turned his side hustle into a full-time job. Davon Moseley Davon Moseley turned his online side hustle and love of food into...

4dBusiness InsiderlifestyleImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

4dBusiness InsiderSportsImpact

The 20 best college towns across the US, ranked

Madison, Wisconsin, was ranked as one of the best college towns in the US. Sandra Foyt/Shutterstock College towns can significantly impact the student experience. WalletHub analyzed over 400 US cities...

4dBusiness Insidereducation

Americans are living in a 'career industrial complex.' Venture capitalist Bill Gurley explains how to break out and find your dream job.

Bill Gurley said the "career industrial complex" is fueling workplace disengagement. REUTERS/Brendan McDermid Bill Gurley says the "career industrial complex" is fueling workplace dise...

22hBusiness InsidersocietyImpact

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I went to Hawaii for the first time and stayed on the island of Oahu. Megan duBois I visited Hawaii for the first time, and there are five things I wish I'd known before I left. Figuring out that ther...

1dBusiness Insiderlifestyle

I bought a fixer-upper with my 2 siblings. It's a work in progress, but we hope to spend summers there together.

My siblings and I bought a fixer-upper in Vermont and have been renovating it this year. Bridget Shirvell Earlier this year, my two siblings and I bought a fixer-upper home together in Vermont. We've ...

2dBusiness Insiderreal_estateImpact

When I made $1 million, friends and family kept asking for money. I had to cut some relationships out of my life.

The author cut people out of life when he made a lot of money. Courtesy of Kimanzi Constable When I finally made $1 million, my friends and family expected me to share my wealth. I lost long-term frie...

2dBusiness InsiderlifestyleImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

2dBusiness InsiderHealthImpact

I left my university in Milan to study in a much smaller town. I loved the lower cost of living and slower pace.

The author left the busy streets of Milan for a slower pace at the University of Urbino. Marta Carenzi/Archivio Marta Carenzi/Mondadori Portfolio via Getty Images High costs and a hectic lifestyle in ...

6dBusiness InsidereducationImpact

SteelSeries Arctis GameBuds Are $80 Off Today Only, That's the Lowest Price We’ve Seen

Want to swap your bulky gaming headset for something a little more compact and comfortable? Best Buy just dropped the price of the SteelSeries Arctis GameBuds to a new low, beating Black Friday and Cy...

6dIGNTechnology

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

My bean salad takes less than 15 minutes to prepare. Ellen O'Brien Bean salads are one of the easiest recipes to make and can be a great source of protein and fiber . I can whip up this recipe in just...

21hBusiness Insiderlifestyle

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Barbara Brown, 83, teaches chair yoga classes at nursing homes. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Brown, 83, who works as a yoga instructor in Richmon...

3dBusiness InsiderlifestyleImpact

I ditched mom life for 48 hours to see the Backstreet Boys in Vegas. It was one of the best decisions I've ever made.

The author (right) poses with her friends while attending a Backstreet Boys concert at the Sphere in Vegas. Courtesy of Anna Rahmanan In August, I took a 48-hour break from motherhood to see the Backs...

3dBusiness InsiderEntertainmentImpact

I left my dream job as a trial attorney and pivoted into AI at age 40. It showed me the power of leaving my comfort zone.

Aurora Bryant pivoted from working as a trial attorney to working in legal AI solutions. Courtesy of Aurora Bryant Aurora Bryant's childhood dream was to become a lawyer. She went on to work for the D...

5dBusiness InsiderTechnologyImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

19hBusiness InsiderHealthImpact

I'm a senior PM at Microsoft and a self-proclaimed early adopter of AI. Here are the easy ways it helps me at work and in my personal life.

Jolly said he's decided to embrace AI instead of being fearful of it. Courtesy of Rishab Jolly Rishab Jolly, a senior program manager at Microsoft, considers himself an early adopter of AI . He shared...

4dBusiness InsiderTechnologyImpact

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Joshua Nelken-Zitser made sure to celebrate writing milestones with dinners and a vacation. Joshua Nelken-Zitser Joshua Nelken-Zitser researched and wrote an 80,000-word book in less than a year, whil...

3dBusiness InsiderlifestyleImpact

Family sues Delta and KLM claiming a 'bed bug infestation' on an international flight

A Virginia family sued Delta and KLM after they say they were bitten by bed bugs on a flight. NurPhoto/NurPhoto via Getty Images A family of four from Virginia sued Delta and KLM, claiming a 'bed bug ...

5dBusiness InsiderlifestyleImpact

Tell HN: Merry Christmas

Different cultures celebrate Christmas at different days and time zones are a thing. But it's Christmas here, so: Merry Christmas to everyone. I hope you get some rest and can spend time with people w...

6dHacker NewslifestyleImpact

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

I grew my side hustle to become a full-time food influencer. Here's the breakdown of where my money comes from.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

The 20 best college towns across the US, ranked

Americans are living in a 'career industrial complex.' Venture capitalist Bill Gurley explains how to break out and find your dream job.

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I bought a fixer-upper with my 2 siblings. It's a work in progress, but we hope to spend summers there together.

When I made $1 million, friends and family kept asking for money. I had to cut some relationships out of my life.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I left my university in Milan to study in a much smaller town. I loved the lower cost of living and slower pace.

SteelSeries Arctis GameBuds Are $80 Off Today Only, That's the Lowest Price We’ve Seen

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

I'm an 83-year-old yoga instructor. I'm not your typical grandma &mdash; I still work to feel fulfilled and supplement my Social Security.

I ditched mom life for 48 hours to see the Backstreet Boys in Vegas. It was one of the best decisions I've ever made.

I left my dream job as a trial attorney and pivoted into AI at age 40. It showed me the power of leaving my comfort zone.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

I'm a senior PM at Microsoft and a self-proclaimed early adopter of AI. Here are the easy ways it helps me at work and in my personal life.

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Family sues Delta and KLM claiming a 'bed bug infestation' on an international flight

Tell HN: Merry Christmas

Search

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

I grew my side hustle to become a full-time food influencer. Here's the breakdown of where my money comes from.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

The 20 best college towns across the US, ranked

Americans are living in a 'career industrial complex.' Venture capitalist Bill Gurley explains how to break out and find your dream job.

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I bought a fixer-upper with my 2 siblings. It's a work in progress, but we hope to spend summers there together.

When I made $1 million, friends and family kept asking for money. I had to cut some relationships out of my life.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I left my university in Milan to study in a much smaller town. I loved the lower cost of living and slower pace.

SteelSeries Arctis GameBuds Are $80 Off Today Only, That's the Lowest Price We’ve Seen

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

I'm an 83-year-old yoga instructor. I'm not your typical grandma &mdash; I still work to feel fulfilled and supplement my Social Security.

I ditched mom life for 48 hours to see the Backstreet Boys in Vegas. It was one of the best decisions I've ever made.

I left my dream job as a trial attorney and pivoted into AI at age 40. It showed me the power of leaving my comfort zone.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

I'm a senior PM at Microsoft and a self-proclaimed early adopter of AI. Here are the easy ways it helps me at work and in my personal life.

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Family sues Delta and KLM claiming a 'bed bug infestation' on an international flight

Tell HN: Merry Christmas

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.