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A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

Rishab Jolly. Courtesy of Rishab Jolly Rishab Jolly shares his journey from an engineer in India to a senior product manager at Microsoft. Referrals, tailored résumés, and networking were crucial for ...

Dec 25Business InsiderTechnologyImpact

I made Ina Garten's famous brownie pudding. The decadent dessert is perfect for the holidays.

Ina Garten's brownie pudding is a perfect holiday dessert. NBC NewsWire/Contributor I made Ina Garten's brownie pudding, which has been going viral on TikTok for the past month. The delicious dessert ...

Dec 24Business Insiderlifestyle

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

A Facebook veteran took a big career risk that resulted in a 'giant failure' — but embracing a 'J-curve' career path paid off

Former Facebook exec Molly Graham said she took a big risk that resulted in a product flop, but the growth opportunity helped her become a leader at billion-dollar firms. credit should read ROBYN BECK...

4dBusiness InsiderTechnologyImpact

The holidays can be a great time to network for your next job

Networking during the holidays can pay off in the new year. Rogelio V. Solis/Associated Press Job seekers can use the holiday season to network and reconnect with contacts. Holiday messages offer a na...

Dec 26Business InsiderlifestyleImpact

We took out a $300,000 loan at 23 to build a wellness cabin. We had no idea what we were getting into.

Rajan Chidambaram and Renzo Sanio built a short-term rental cabin in rural Virginia. Courtesy of Rajan Chidambaram Two recent college grads built a wellness-focused cabin in Front Royal, Virginia. The...

4dBusiness Insiderreal_estateImpact

Nike CEO Elliott Hill's 5 Key Turnaround Changes in 2025

📋 Key Facts ✓ Elliott Hill became Nike's CEO in October 2024 after retiring in 2020. ✓ Nike's revenue declined 10% year over ye...

Dec 22Business InsidereconomicsImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

5 of the best and 4 of the worst gameday outfits Travis Kelce has worn this football season

Travis Kelce at Allegiant Stadium on January 4. Candice Ward/Getty Images Travis Kelce's gameday outfits have recently gotten as much attention as his athletic performances. His best looks this season...

6dBusiness InsiderSports

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

In my opinion, the panhandle beaches are popular Florida tourist spots worth visiting. WanderDrone/Getty Images As a Florida resident of over 25 years, I know which tourist hot spots are actually wort...

Dec 31Business Insiderlifestyle

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

ElOjoTorpe/Getty Images I've been vacationing in Punta del Este, Uruguay, since I was a toddler. I live in Maine now, but I make an effort to bring my family to the same beach every year. The endless ...

Dec 24Business Insiderlifestyle

My town finally got a Trader Joe's. These 5 fan-favorite items lived up to the hype — but I won't be repurchasing these 4.

Each box contains four of Trader Joe's Sublime ice cream sandwiches. Emily Bond I love shopping at H-E-B and Central Market, but a Trader Joe's was recently built in my area. So, I decided to stop by ...

Jan 2Business Insiderlifestyle

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

My bean salad takes less than 15 minutes to prepare. Ellen O'Brien Bean salads are one of the easiest recipes to make and can be a great source of protein and fiber . I can whip up this recipe in just...

Dec 30Business Insiderlifestyle

My husband died unexpectedly 6 years ago. I'm so grateful for the many holiday photos and videos I have of him.

Natalie McCarter's husband died in February 2019. Courtesy of Natalie McCarter Natalie McCarter is a 43-year-old mom to two whose husband died in February 2019. She is thankful to have so many photos ...

Dec 25Business Insidersociety

Katz's Deli Serves 70,000 Pounds of Meat Weekly

📋 Key Facts ✓ Established in 1888 on New York's Lower East Side ✓ Best known for its pastrami sandwich ✓ Pr...

Dec 22Business Insiderlifestyle

Grand staircases, state-shaped pools, and a bowling alley in the basement: What the governor's mansion looks like in every state

The governor's mansion in Frankfort, Kentucky. traveler1116/Getty Images Forty-five of the 50 states have official mansions, which governors can live in rent-free. Some governors' mansions are open to...

Jan 2Business Insiderlifestyle

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A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

I made Ina Garten's famous brownie pudding. The decadent dessert is perfect for the holidays.

When celebrities over 50 talk about health, these 6 ideas keep coming up

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

A Facebook veteran took a big career risk that resulted in a 'giant failure' &mdash; but embracing a 'J-curve' career path paid off

The holidays can be a great time to network for your next job

We took out a $300,000 loan at 23 to build a wellness cabin. We had no idea what we were getting into.

Nike CEO Elliott Hill's 5 Key Turnaround Changes in 2025

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

5 of the best and 4 of the worst gameday outfits Travis Kelce has worn this football season

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

My town finally got a Trader Joe's. These 5 fan-favorite items lived up to the hype &mdash; but I won't be repurchasing these 4.

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

My husband died unexpectedly 6 years ago. I'm so grateful for the many holiday photos and videos I have of him.

Katz's Deli Serves 70,000 Pounds of Meat Weekly

Grand staircases, state-shaped pools, and a bowling alley in the basement: What the governor's mansion looks like in every state

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A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

I made Ina Garten's famous brownie pudding. The decadent dessert is perfect for the holidays.

When celebrities over 50 talk about health, these 6 ideas keep coming up

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

A Facebook veteran took a big career risk that resulted in a 'giant failure' &mdash; but embracing a 'J-curve' career path paid off

The holidays can be a great time to network for your next job

We took out a $300,000 loan at 23 to build a wellness cabin. We had no idea what we were getting into.

Nike CEO Elliott Hill's 5 Key Turnaround Changes in 2025

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

5 of the best and 4 of the worst gameday outfits Travis Kelce has worn this football season

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

My town finally got a Trader Joe's. These 5 fan-favorite items lived up to the hype &mdash; but I won't be repurchasing these 4.

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

My husband died unexpectedly 6 years ago. I'm so grateful for the many holiday photos and videos I have of him.

Katz's Deli Serves 70,000 Pounds of Meat Weekly

Grand staircases, state-shaped pools, and a bowling alley in the basement: What the governor's mansion looks like in every state

A Facebook veteran took a big career risk that resulted in a 'giant failure' — but embracing a 'J-curve' career path paid off

My town finally got a Trader Joe's. These 5 fan-favorite items lived up to the hype — but I won't be repurchasing these 4.

A Facebook veteran took a big career risk that resulted in a 'giant failure' — but embracing a 'J-curve' career path paid off

My town finally got a Trader Joe's. These 5 fan-favorite items lived up to the hype — but I won't be repurchasing these 4.