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RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

1dBusiness InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

5dBusiness Insiderlifestyle

Amazon, Walmart, Target, and more are offering extended returns for holiday purchases — but exceptions and fees could apply

An Amazon return center inside a Kohl's department store. Kohl's Many retailers are extending their typical returns period for items bought during the holiday season. Amazon, Walmart, Target, and more...

Dec 31Business Insidereconomics

I'm the oldest of 8 kids, including 5 foster siblings. There are pros and cons to my big family.

The author (not pictured) is the oldest of her eight siblings. Florin Prunoiu/Getty Images/Image Source I'm the oldest of eight, including five foster siblings, and our house was always a busy place. ...

Dec 28Business InsidersocietyImpact

I spent 2 weeks in Italy. Here are 5 things I'm glad I brought with me, and 2 I should've left at home.

I realized I should've packed more versatile clothing for my trip to Italy. Chloe Caldwell I travel to northern Italy often and have a good idea of what to pack. However, I still find myself bringing ...

5dBusiness InsiderlifestyleImpact

I moved my family of 5 from a big city to a small town. We love our new life, but there are some things we miss.

The author and her children have enjoyed the slower pace of living in a small town≥ Courtesy of Kathy Larson Moving from a big city to a small town brought both challenges and unexpected joys for my f...

Jan 1Business Insiderlifestyle

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

Getty Images; Rebecca Zisser/BI We gathered the best productivity habits from top executives featured in our Power Hours series. High achievers protect their mornings, eat protein-rich meals, and opti...

Jan 1Business InsiderlifestyleImpact

Airlines are canceling flights ahead of a winter storm. Here's what to do if your flight is delayed or canceled.

Travelers are likely to experience delays at airports as airlines reduce their flight schedules by 10% during the shutdown. Grace Hie Yoon/Anadolu via Getty Images As a snowstorm heads toward the NYC ...

Dec 26Business InsiderlifestyleImpact

I loved Charlotte and never wanted to leave — but I'm so glad we moved to a lake town 40 minutes outside of the city

I love taking my dog near the lake by our house. Hayley Hutson For years, I loved living in Charlotte , North Carolina — there's so much to do in the lively city. But city living wore my partner...

6dBusiness InsiderlifestyleImpact

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out — and what definitely doesn't.

Daniel Min is the chief marketing officer at Cluely. Daniel Min Daniel Min says that generic cold outreach that doesn't showcase your skills will often fail. The CMO at Cluely says there are 3 things ...

20hBusiness InsiderTechnologyImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

Big Tech turned me down. At Walmart, I found a career opportunity, work-life balance, and good food.

Kanish Shah Kanish Shah Kanish Shah hoped to land a software engineering job at a traditional Big Tech company . After interning at Walmart, he became more open to other tech career paths. He shares w...

4dBusiness InsiderTechnology

I travel for a living. Here are 9 items I always pack in case my flight is canceled, and I get stranded.

Meagan Drillinger travels for a living. Here's what she would never forget to pack. Courtesy of Meagan Drillinger Recent travel disruptions in the Caribbean show the importance of a comprehensive pack...

2dBusiness InsiderlifestyleImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

3dBusiness InsiderHealth

I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.

As a dietitian, I get many of my favorite Mediterranean-diet staples at Trader Joe's when I can find them. Lauren Manaker I've been a dietitian for over 20 years and follow the Mediterranean diet, but...

3dBusiness Insiderlifestyle

I visited Amsterdam for the first time with my family — here are 4 things that surprised me most about our trip

From fearless cyclists to Indonesian feasts, the Dutch capital challenged my assumptions. Alesandra Dubin I visited Amsterdam for the first time with my family, and a few things surprised me. I knew t...

Jan 1Business InsiderlifestyleImpact

Gen Z-ers are taking to Pinterest to find their aesthetic and figure out interview fits, an exec for the platform says

A Pinterest executive said Gen Zers use the platform to find their unique aesthetics. Edward Berthelot/Getty Images Gen Zers use Pinterest in a very different way from their parents or even older sibl...

Jan 1Business InsiderlifestyleImpact

Americans are living in a 'career industrial complex.' Venture capitalist Bill Gurley explains how to break out and find your dream job.

Bill Gurley said the "career industrial complex" is fueling workplace disengagement. REUTERS/Brendan McDermid Bill Gurley says the "career industrial complex" is fueling workplace dise...

Dec 30Business InsidersocietyImpact

My friend and I hold presentation nights. We get to know each other better, and it helps us understand who we are now.

Rachel Jones and her friend do presentation nights to get to know each other better. Courtesy of Rachel Jones Rachel Jones is a 28-year-old who loves to form deep friendships, but finds it hard to mak...

1dBusiness InsiderlifestyleImpact

My kids are growing up 400 miles from their cousins. It's shown me that family can be whatever you want it to be.

The author's kids (not pictured) don't live near their cousins. Sam Edwards/Getty Images When my family moved in 2017, we moved away from my kids' only cousins. Their childhood looks different from mi...

2dBusiness InsiderlifestyleImpact

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RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Amazon, Walmart, Target, and more are offering extended returns for holiday purchases &mdash; but exceptions and fees could apply

I'm the oldest of 8 kids, including 5 foster siblings. There are pros and cons to my big family.

I spent 2 weeks in Italy. Here are 5 things I'm glad I brought with me, and 2 I should've left at home.

I moved my family of 5 from a big city to a small town. We love our new life, but there are some things we miss.

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

Airlines are canceling flights ahead of a winter storm. Here's what to do if your flight is delayed or canceled.

I loved Charlotte and never wanted to leave &mdash; but I'm so glad we moved to a lake town 40 minutes outside of the city

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out &mdash; and what definitely doesn't.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Big Tech turned me down. At Walmart, I found a career opportunity, work-life balance, and good food.

I travel for a living. Here are 9 items I always pack in case my flight is canceled, and I get stranded.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.

I visited Amsterdam for the first time with my family &mdash; here are 4 things that surprised me most about our trip

Gen Z-ers are taking to Pinterest to find their aesthetic and figure out interview fits, an exec for the platform says

Americans are living in a 'career industrial complex.' Venture capitalist Bill Gurley explains how to break out and find your dream job.

My friend and I hold presentation nights. We get to know each other better, and it helps us understand who we are now.

My kids are growing up 400 miles from their cousins. It's shown me that family can be whatever you want it to be.

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RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Amazon, Walmart, Target, and more are offering extended returns for holiday purchases &mdash; but exceptions and fees could apply

I'm the oldest of 8 kids, including 5 foster siblings. There are pros and cons to my big family.

I spent 2 weeks in Italy. Here are 5 things I'm glad I brought with me, and 2 I should've left at home.

I moved my family of 5 from a big city to a small town. We love our new life, but there are some things we miss.

We interviewed dozens of CEOs, leaders, and public figures. Here are 9 daily habits highly successful people have in common.

Airlines are canceling flights ahead of a winter storm. Here's what to do if your flight is delayed or canceled.

I loved Charlotte and never wanted to leave &mdash; but I'm so glad we moved to a lake town 40 minutes outside of the city

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out &mdash; and what definitely doesn't.

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Big Tech turned me down. At Walmart, I found a career opportunity, work-life balance, and good food.

I travel for a living. Here are 9 items I always pack in case my flight is canceled, and I get stranded.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.

I visited Amsterdam for the first time with my family &mdash; here are 4 things that surprised me most about our trip

Gen Z-ers are taking to Pinterest to find their aesthetic and figure out interview fits, an exec for the platform says

Americans are living in a 'career industrial complex.' Venture capitalist Bill Gurley explains how to break out and find your dream job.

My friend and I hold presentation nights. We get to know each other better, and it helps us understand who we are now.

My kids are growing up 400 miles from their cousins. It's shown me that family can be whatever you want it to be.

Amazon, Walmart, Target, and more are offering extended returns for holiday purchases — but exceptions and fees could apply

I loved Charlotte and never wanted to leave — but I'm so glad we moved to a lake town 40 minutes outside of the city

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out — and what definitely doesn't.

I visited Amsterdam for the first time with my family — here are 4 things that surprised me most about our trip

Amazon, Walmart, Target, and more are offering extended returns for holiday purchases — but exceptions and fees could apply

I loved Charlotte and never wanted to leave — but I'm so glad we moved to a lake town 40 minutes outside of the city

I'm the CMO at Cluely. Here are 3 things that work in a cold reach-out — and what definitely doesn't.

I visited Amsterdam for the first time with my family — here are 4 things that surprised me most about our trip