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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

I'm a senior PM at Microsoft and a self-proclaimed early adopter of AI. Here are the easy ways it helps me at work and in my personal life.

Jolly said he's decided to embrace AI instead of being fearful of it. Courtesy of Rishab Jolly Rishab Jolly, a senior program manager at Microsoft, considers himself an early adopter of AI . He shared...

Dec 27Business InsiderTechnologyImpact

'Misery Map' shows holiday travel chaos on both coasts with canceled and delayed flights

Major US airports report major delays and cancellations the day after Christmas due to weather conditions. Jim Vondruska/Getty Images Major US airports are reporting more than 1,029 delays and 351 can...

Dec 26Business InsiderlifestyleImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

I advise Citi's ultra-wealthy clients on their art. I always take these precautions when entering their homes.

Carla Caputo says she always follows a few key rules when in clients' homes. Citigroup Carla Caputo helps coordinate art purchases and collections for Citi's high-net-worth clients. She always takes a...

Dec 26Business InsiderlifestyleImpact

I've been to all 63 major national parks. These are the 8 I recommend visiting in the winter.

I think Virgin Islands National Park is one of the best to visit in the winter. Emily Hart After traveling to all 63 US national parks , I've narrowed down my favorites to visit in the winter. Parks l...

Dec 26Business InsiderlifestyleImpact

40 New Year's Day flights were diverted away from San Diego after a storm hit the city

The San Diego River overflowed on New Year's Day. K.C. Alfred / The San Diego Union-Tribune via Getty Images San Diego Airport faced significant disruption to flooding and an equipment outage. Dozens ...

Jan 2Business InsideraccidentsImpact

I'm a professional chocolatier. When cocoa prices spiked, I found ways to make better chocolate — not smaller bars.

High cocoa prices pushed Singapore's Mr. Bucket Chocolaterie to innovate across its business. Huileng Tan/Business Insider Faced with soaring cocoa prices, Mr. Bucket Chocolaterie is turning crisis in...

Dec 29Business InsiderlifestyleImpact

Pubs, pints, and padel: A night in the City of London's pubs shows how post-work drinking culture is changing

Leadenhall Market remains a hub for after-work socializing. Kasia Kovacs/Business Insider COVID-19 and the rise of hybrid work have changed after-work drinking culture. Business Insider went to the Ci...

Dec 29Business InsiderlifestyleImpact

I bought a fixer-upper with my 2 siblings. It's a work in progress, but we hope to spend summers there together.

My siblings and I bought a fixer-upper in Vermont and have been renovating it this year. Bridget Shirvell Earlier this year, my two siblings and I bought a fixer-upper home together in Vermont. We've ...

Dec 28Business Insiderreal_estateImpact

I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

Christina Cassotis worked in consulting for years before becoming an airport CEO. Laura Petrilla courtesy of Pittsburgh International Airport Christina Cassotis went from consulting to leading Pittsbu...

Dec 25Business Insiderlifestyle

Gold domes, historic statues, and nods to state flags: Photos show what the capitol looks like in every state

add caption Faina Gurevich/Shutterstock Every US state has a capitol that houses its state legislature. Many state capitols are domed buildings similar to the US Capitol, but others are more unique. M...

6dBusiness Insiderculture

I visited the eerie abandoned Air Force base that inspired 'Stranger Things.' Take a look inside.

A building at Camp Hero. Gabbi Shaw/Business Insider Camp Hero is a state park in Montauk, on the easternmost tip of Long Island, New York. It used to be Montauk Air Force Station, which reportedly in...

Jan 2Business InsiderEntertainmentImpact

I left pre-med to turn my barbecue videos into a brand — here's how I'm building my business to carry my family through retirement

Jeremy Yoder, host of Mad Scientist BBQ, has built a diversified brand that will carry his family long after he decides to stop appearing in YouTube videos. Courtesy of Jeremy Yoder Jeremy Yoder, the ...

Jan 3Business InsiderlifestyleImpact

I'm an 81-year-old home builder. People are shocked I'm still framing houses at my age, but I love what I do.

Jim Franck, 81, is a homebuilder in Oregon who has no plans to stop working, despite being financially comfortable. Brooke Herbert for BI This interview is based on a conversation with Jim Franck, 81,...

Dec 30Business Insiderreal_estateImpact

I rang in 2025 on a solo trip. Now, I'd happily celebrate every New Year's Eve abroad and surrounded by strangers.

caption tk Chelsia Durkee I spent last New Year's Eve on a solo trip, celebrating with new friends from around the world . It felt meaningful to start the year focused on what brings me joy: new exper...

Dec 27Business InsiderlifestyleImpact

I'm the oldest of 8 kids, including 5 foster siblings. There are pros and cons to my big family.

The author (not pictured) is the oldest of her eight siblings. Florin Prunoiu/Getty Images/Image Source I'm the oldest of eight, including five foster siblings, and our house was always a busy place. ...

Dec 28Business InsidersocietyImpact

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

ElOjoTorpe/Getty Images I've been vacationing in Punta del Este, Uruguay, since I was a toddler. I live in Maine now, but I make an effort to bring my family to the same beach every year. The endless ...

Dec 24Business Insiderlifestyle

I spent $7,000 to fly with my son almost every weekend for a contest. We've unlocked awesome perks.

Steve Carroll and his family are chasing Mosaic status and 350,000 points as part of JetBlue's "25 for 25" flight challenge. Courtesy of Steve Carroll Steve Carroll and his son visited 25 uniq...

Dec 26Business InsiderlifestyleImpact

I've been on over a dozen cruises, but one unexpected voyage stood out among the rest

I took a cruise to Alaska and had an incredible time. Jacqueline Dole I've been on lots of cruises, but my sailing to Alaska on the Disney Wonder really stands out. From the exciting excursions to the...

5dBusiness InsiderlifestyleImpact

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I'm a senior PM at Microsoft and a self-proclaimed early adopter of AI. Here are the easy ways it helps me at work and in my personal life.

'Misery Map' shows holiday travel chaos on both coasts with canceled and delayed flights

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

I advise Citi's ultra-wealthy clients on their art. I always take these precautions when entering their homes.

I've been to all 63 major national parks. These are the 8 I recommend visiting in the winter.

40 New Year's Day flights were diverted away from San Diego after a storm hit the city

I'm a professional chocolatier. When cocoa prices spiked, I found ways to make better chocolate &mdash; not smaller bars.

Pubs, pints, and padel: A night in the City of London's pubs shows how post-work drinking culture is changing

I bought a fixer-upper with my 2 siblings. It's a work in progress, but we hope to spend summers there together.

I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

Gold domes, historic statues, and nods to state flags: Photos show what the capitol looks like in every state

I visited the eerie abandoned Air Force base that inspired 'Stranger Things.' Take a look inside.

I left pre-med to turn my barbecue videos into a brand &mdash; here's how I'm building my business to carry my family through retirement

I'm an 81-year-old home builder. People are shocked I'm still framing houses at my age, but I love what I do.

I rang in 2025 on a solo trip. Now, I'd happily celebrate every New Year's Eve abroad and surrounded by strangers.

I'm the oldest of 8 kids, including 5 foster siblings. There are pros and cons to my big family.

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

I spent $7,000 to fly with my son almost every weekend for a contest. We've unlocked awesome perks.

I've been on over a dozen cruises, but one unexpected voyage stood out among the rest

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I'm a senior PM at Microsoft and a self-proclaimed early adopter of AI. Here are the easy ways it helps me at work and in my personal life.

'Misery Map' shows holiday travel chaos on both coasts with canceled and delayed flights

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

I advise Citi's ultra-wealthy clients on their art. I always take these precautions when entering their homes.

I've been to all 63 major national parks. These are the 8 I recommend visiting in the winter.

40 New Year's Day flights were diverted away from San Diego after a storm hit the city

I'm a professional chocolatier. When cocoa prices spiked, I found ways to make better chocolate &mdash; not smaller bars.

Pubs, pints, and padel: A night in the City of London's pubs shows how post-work drinking culture is changing

I bought a fixer-upper with my 2 siblings. It's a work in progress, but we hope to spend summers there together.

I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

Gold domes, historic statues, and nods to state flags: Photos show what the capitol looks like in every state

I visited the eerie abandoned Air Force base that inspired 'Stranger Things.' Take a look inside.

I left pre-med to turn my barbecue videos into a brand &mdash; here's how I'm building my business to carry my family through retirement

I'm an 81-year-old home builder. People are shocked I'm still framing houses at my age, but I love what I do.

I rang in 2025 on a solo trip. Now, I'd happily celebrate every New Year's Eve abroad and surrounded by strangers.

I'm the oldest of 8 kids, including 5 foster siblings. There are pros and cons to my big family.

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

I spent $7,000 to fly with my son almost every weekend for a contest. We've unlocked awesome perks.

I've been on over a dozen cruises, but one unexpected voyage stood out among the rest

I'm a professional chocolatier. When cocoa prices spiked, I found ways to make better chocolate — not smaller bars.

I left pre-med to turn my barbecue videos into a brand — here's how I'm building my business to carry my family through retirement

I'm a professional chocolatier. When cocoa prices spiked, I found ways to make better chocolate — not smaller bars.

I left pre-med to turn my barbecue videos into a brand — here's how I'm building my business to carry my family through retirement