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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

Burned out in her 50s, she left corporate life. Starting over in Korea helped her heal.

Watching K-dramas helped Jane Newman through lockdown. It also sparked a curiosity about South Korea that eventually led her to move there. Greg Samborski. Burnout and physical strain from Jane Newman...

Dec 27Business InsiderlifestyleImpact

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

Rishab Jolly. Courtesy of Rishab Jolly Rishab Jolly shares his journey from an engineer in India to a senior product manager at Microsoft. Referrals, tailored résumés, and networking were crucial for ...

Dec 25Business InsiderTechnologyImpact

I'm 57, and I took a $3,000 AI strategy course to ensure I don't get replaced by someone younger

Dave Baxter took an AI course in his free time to better understand the technology after concluding that his career depended on it. Justin Obney Dave Baxter is a sales executive who recently completed...

Jan 1Business InsiderTechnologyImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

Starbucks made a lot of changes in 2025. Some were great — but one was terrible.

A fancy Starbucks coffee drink with whipped cream Lauren DeCicca/Getty Images Under new CEO Brian Niccol, Starbucks had a sometimes rocky 2025. I thought slimming down the menu length and adding after...

Dec 29Business InsidereconomicsImpact

The US military is weird about hands in pockets, and the rules are all over the place

A solider pockets his beret in East Point, Ga., March 7, 2017. Staff Sgt. Ken Scar/US Army Reserve Military branches have different rules when it comes to hands in pockets. Regulations vary, with some...

Dec 25Business InsiderlifestyleImpact

I've lived in Vegas for over a year, and haven't visited The Strip. Instead, I've found a cozier side of Sin City.

Las Vegas is so much more than The Strip. David Rajter/Shutterstock I'd never visited Las Vegas before I moved to Sin City in 2024. I came here for graduate school, and was less intrigued by the city'...

Jan 4Business Insiderlifestyle

I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.

captionTK Milagros Costabel As someone born completely blind , I was often told I'd never get to travel the world. Getting my guide dog changed that, and in three years, we've been to over a dozen cou...

Dec 26Business InsiderlifestyleImpact

Timothée Chalamet declared his love for Kylie Jenner at the Critics Choice Awards. Here's their complete relationship timeline.

Kylie Jenner and Timothée Chalamet at the 70th David di Donatello Awards in Rome. Elisabetta A. Villa/Getty Images Timothée Chalamet thanked Kylie Jenner onstage at the 2026 Critics Choice Awards. The...

5dBusiness InsiderEntertainmentImpact

I visited the eerie abandoned Air Force base that inspired 'Stranger Things.' Take a look inside.

A building at Camp Hero. Gabbi Shaw/Business Insider Camp Hero is a state park in Montauk, on the easternmost tip of Long Island, New York. It used to be Montauk Air Force Station, which reportedly in...

Jan 2Business InsiderEntertainmentImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

21 times Kate Middleton and Princess Charlotte wore coordinating outfits

Kate Middleton and Princess Charlotte often wear coordinating outfits for appearances. Andrew Chin/Getty Images/Aaron Chown/PA Images via Getty Images Kate Middleton and Princess Charlotte often wear ...

Dec 26Business InsiderlifestyleImpact

I've lived in India my whole life. First-time visitors to my country always make these 5 mistakes.

Spiti Valley captionTK Poonam Binayak As someone born and raised here, I've explored all of India and met many first-time tourists. I've also seen visitors make the same mistakes when planning and emb...

2dBusiness InsiderlifestyleImpact

I quit my job in London to move to Barcelona and start a business. I fly back for meetings twice a month — but it's worth it.

Ethan Spibey now lives in Barcelona with his husband and dog. Courtesy of Ethan Spibey Ethan Spibey has loved Barcelona since he studied there during university. After years of often visiting the Span...

4dBusiness Insiderlifestyle

My husband and I learned that blending our families was a terrible mistake. Now we live alongside each other.

The author married her husband and imagined her life as a "Brady Bunch" family. Courtesy of the author I married into a big blended family and quickly learned optimism wasn't enough. Forcing u...

2hBusiness InsidersocietyImpact

Save Up to 30% Off the reMarkable 2 E-Ink Tablet with Digital Stylus and Folio During the New Years Sale

reMarkable is well regarded for its best-in-class digital notebooks and the reMarkable 2 tablet represents the best value by offering premium build quality and a sensational paper-writing experience f...

1dIGNTechnology

A single mom moved to Thailand with her daughter. She says the slower life brought them closer than ever.

Donetta Barber and her daughter, Maleah, moved to Bangkok earlier this year. Donetta Barber Donetta Barber left the US and moved to Bangkok with her daughter in July. They usually take two to three tr...

Jan 1Business InsiderlifestyleImpact

I struggled to make it to the office due to day care drop-off, so my boss lets me work from home. I sometimes feel guilty about it.

Georg Loewen Georg Loewen Georg Loewen struggled to get to the office on time due to his daughter's day care drop-off. His manager approved a more flexible schedule than the company's policy typically...

Dec 26Business InsidersocietyImpact

I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

Christina Cassotis worked in consulting for years before becoming an airport CEO. Laura Petrilla courtesy of Pittsburgh International Airport Christina Cassotis went from consulting to leading Pittsbu...

Dec 25Business Insiderlifestyle

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Burned out in her 50s, she left corporate life. Starting over in Korea helped her heal.

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

I'm 57, and I took a $3,000 AI strategy course to ensure I don't get replaced by someone younger

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Starbucks made a lot of changes in 2025. Some were great &mdash; but one was terrible.

The US military is weird about hands in pockets, and the rules are all over the place

I've lived in Vegas for over a year, and haven't visited The Strip. Instead, I've found a cozier side of Sin City.

I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.

Timothée Chalamet declared his love for Kylie Jenner at the Critics Choice Awards. Here's their complete relationship timeline.

I visited the eerie abandoned Air Force base that inspired 'Stranger Things.' Take a look inside.

Tell us your pressing health questions &mdash; we'll get answers from experts

21 times Kate Middleton and Princess Charlotte wore coordinating outfits

I've lived in India my whole life. First-time visitors to my country always make these 5 mistakes.

I quit my job in London to move to Barcelona and start a business. I fly back for meetings twice a month &mdash; but it's worth it.

My husband and I learned that blending our families was a terrible mistake. Now we live alongside each other.

Save Up to 30% Off the reMarkable 2 E-Ink Tablet with Digital Stylus and Folio During the New Years Sale

A single mom moved to Thailand with her daughter. She says the slower life brought them closer than ever.

I struggled to make it to the office due to day care drop-off, so my boss lets me work from home. I sometimes feel guilty about it.

I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Burned out in her 50s, she left corporate life. Starting over in Korea helped her heal.

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

I'm 57, and I took a $3,000 AI strategy course to ensure I don't get replaced by someone younger

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Starbucks made a lot of changes in 2025. Some were great &mdash; but one was terrible.

The US military is weird about hands in pockets, and the rules are all over the place

I've lived in Vegas for over a year, and haven't visited The Strip. Instead, I've found a cozier side of Sin City.

I've traveled to 16 countries with my guide dog. He gives me freedom, but sometimes strangers make me want to stay home.

Timothée Chalamet declared his love for Kylie Jenner at the Critics Choice Awards. Here's their complete relationship timeline.

I visited the eerie abandoned Air Force base that inspired 'Stranger Things.' Take a look inside.

Tell us your pressing health questions &mdash; we'll get answers from experts

21 times Kate Middleton and Princess Charlotte wore coordinating outfits

I've lived in India my whole life. First-time visitors to my country always make these 5 mistakes.

I quit my job in London to move to Barcelona and start a business. I fly back for meetings twice a month &mdash; but it's worth it.

My husband and I learned that blending our families was a terrible mistake. Now we live alongside each other.

Save Up to 30% Off the reMarkable 2 E-Ink Tablet with Digital Stylus and Folio During the New Years Sale

A single mom moved to Thailand with her daughter. She says the slower life brought them closer than ever.

I struggled to make it to the office due to day care drop-off, so my boss lets me work from home. I sometimes feel guilty about it.

I went from consulting to being the CEO of Pittsburgh's airport. Here's what passengers don't see.

Starbucks made a lot of changes in 2025. Some were great — but one was terrible.

Tell us your pressing health questions — we'll get answers from experts

I quit my job in London to move to Barcelona and start a business. I fly back for meetings twice a month — but it's worth it.

Starbucks made a lot of changes in 2025. Some were great — but one was terrible.

Tell us your pressing health questions — we'll get answers from experts

I quit my job in London to move to Barcelona and start a business. I fly back for meetings twice a month — but it's worth it.