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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

5dBusiness InsiderHealthImpact

Nandi Owolo Turns Junk Journaling into Business After Layoff

📋 Key Facts ✓ Nandi Owolo is a 30-year-old who was laid off from her dream job at the UN. ✓ She started junk journaling as a hobby in J...

Dec 21CNBClifestyle

After spending 150 days on Princess Cruises, I earned Elite status. These 4 perks have completely elevated my experience.

I have Elite status on Princess Cruises, which comes with some pretty great perks. Tammy Barr After spending 150 days on Princess Cruises , I earned the highest loyalty status — Elite. As an Eli...

3dBusiness InsiderlifestyleImpact

Rodeo is an app for making plans with friends you already have

There are plenty of dating apps out there, and apps that turn your chaos of work obligations into easily actionable lists. There is also a growing number of apps that help you make new friends. The pi...

5dThe VergeTechnology

As a mom of 4, I've done every parenting phase. Middle school has been the hardest — and the most humbling.

The author says that parenting middle schoolers can be hard. VISION4RY-L4NGU4GE/Getty Images/iStockphoto Parenting middle schoolers can be challenging, but key lessons can make it more manageable. Avo...

3dBusiness InsidersocietyImpact

The risks of 'ghost vacationing' over the holidays

Beachgoers enjoys the warm weather Wednesday, Feb. 12, 2025, in Fort Lauderdale, Florida. Marta Lavandier/Associated Press Ghost vacationing — where you secretly take time off work — can b...

4dBusiness InsiderlifestyleImpact

I haven't spoken to my mother in 6 years. I'm making sure to show up for my sons in different ways.

TK Maskot/Getty Images I've been estranged from my mom for several years. Looking back, I can see how my childhood is shaping the way I'm raising my sons. I'm working hard to support their emotions an...

1dBusiness Insidersociety

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

In my opinion, the panhandle beaches are popular Florida tourist spots worth visiting. WanderDrone/Getty Images As a Florida resident of over 25 years, I know which tourist hot spots are actually wort...

7hBusiness Insiderlifestyle

The hottest amenity in ultra-luxury buildings isn't the spa — it's a private restaurant downstairs

Resident-only restaurants are increasing in popularity. Tara Berner & Partners Luxury residences are turning to resident-only restaurants to appease tenants. Like any other amenity, they're meant to l...

4dBusiness Insiderreal_estateImpact

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

Rishab Jolly. Courtesy of Rishab Jolly Rishab Jolly shares his journey from an engineer in India to a senior product manager at Microsoft. Referrals, tailored résumés, and networking were crucial for ...

6dBusiness InsiderTechnologyImpact

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

2dBusiness InsiderPoliticsImpact

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

ElOjoTorpe/Getty Images I've been vacationing in Punta del Este, Uruguay, since I was a toddler. I live in Maine now, but I make an effort to bring my family to the same beach every year. The endless ...

Dec 24Business Insiderlifestyle

Family sues Delta and KLM claiming a 'bed bug infestation' on an international flight

A Virginia family sued Delta and KLM after they say they were bitten by bed bugs on a flight. NurPhoto/NurPhoto via Getty Images A family of four from Virginia sued Delta and KLM, claiming a 'bed bug ...

6dBusiness InsiderlifestyleImpact

Beats’ new Powerbeats Fit earbuds are down to $180

It’s almost the New Year, and time to treat yourself to a new pair of earbuds — especially if one of your resolutions for 2026 is to work out more. If you find yourself reading this and nodding, take ...

2dThe VergeTechnology

My mom has built an incredible life for herself in her 60s. I still learn valuable life lessons during our weekly visits.

My mom gives great advice and always reminds me to cherish the small moments in life. Alexa Mellardo I have a great relationship with my mom , and her advice has stuck with me throughout my life. She ...

5dBusiness Insiderlifestyle

This artist has 3 tips for landing a dream illustration gig

Artist Ana Fedina is the illustrator behind "The Armory of Heroes," a 216-page full-color compendium of weapons and character art released by Critical Role. Insight Editions Ana Fedina has mad...

6dBusiness Insiderculture

These work besties ditched their corporate jobs and poured their savings into an athleisure brand

Tiffany Chng and Olivia Yiong, the founders of Cheak, started off as work besties in a previous corporate job. Aditi Bharade Tiffany Chng and Olivia Yiong were work besties at GuavaPass, a company bou...

3dBusiness InsiderlifestyleImpact

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I went to Hawaii for the first time and stayed on the island of Oahu. Megan duBois I visited Hawaii for the first time, and there are five things I wish I'd known before I left. Figuring out that ther...

2dBusiness Insiderlifestyle

I'm a parenting coach and mom of 3. Here's how I avoid shopping meltdowns.

The author said she used to dread shopping with her kids (not pictured), but she's developed a way to keep the peace when they ask for things. filadendron/Getty Images I used to struggle with my kids'...

2dBusiness InsiderlifestyleImpact

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

Barbara Brown, 83, teaches chair yoga classes at nursing homes. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Brown, 83, who works as a yoga instructor in Richmon...

3dBusiness InsiderlifestyleImpact

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Nandi Owolo Turns Junk Journaling into Business After Layoff

After spending 150 days on Princess Cruises, I earned Elite status. These 4 perks have completely elevated my experience.

Rodeo is an app for making plans with friends you already have

As a mom of 4, I've done every parenting phase. Middle school has been the hardest &mdash; and the most humbling.

The risks of 'ghost vacationing' over the holidays

I haven't spoken to my mother in 6 years. I'm making sure to show up for my sons in different ways.

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

The hottest amenity in ultra-luxury buildings isn't the spa &mdash; it's a private restaurant downstairs

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

Rippling's product chief says this is why he deliberately understaffs every project

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

Family sues Delta and KLM claiming a 'bed bug infestation' on an international flight

Beats’ new Powerbeats Fit earbuds are down to $180

My mom has built an incredible life for herself in her 60s. I still learn valuable life lessons during our weekly visits.

This artist has 3 tips for landing a dream illustration gig

These work besties ditched their corporate jobs and poured their savings into an athleisure brand

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I'm a parenting coach and mom of 3. Here's how I avoid shopping meltdowns.

I'm an 83-year-old yoga instructor. I'm not your typical grandma &mdash; I still work to feel fulfilled and supplement my Social Security.

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Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Nandi Owolo Turns Junk Journaling into Business After Layoff

After spending 150 days on Princess Cruises, I earned Elite status. These 4 perks have completely elevated my experience.

Rodeo is an app for making plans with friends you already have

As a mom of 4, I've done every parenting phase. Middle school has been the hardest &mdash; and the most humbling.

The risks of 'ghost vacationing' over the holidays

I haven't spoken to my mother in 6 years. I'm making sure to show up for my sons in different ways.

I've lived in Florida for over 25 years. These are the 6 tourist hot spots worth visiting and the 2 you can skip.

The hottest amenity in ultra-luxury buildings isn't the spa &mdash; it's a private restaurant downstairs

I moved to the US from India. Here's how I landed a job at Microsoft after first misunderstanding the Big Tech hiring process.

Rippling's product chief says this is why he deliberately understaffs every project

My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

Family sues Delta and KLM claiming a 'bed bug infestation' on an international flight

Beats’ new Powerbeats Fit earbuds are down to $180

My mom has built an incredible life for herself in her 60s. I still learn valuable life lessons during our weekly visits.

This artist has 3 tips for landing a dream illustration gig

These work besties ditched their corporate jobs and poured their savings into an athleisure brand

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I'm a parenting coach and mom of 3. Here's how I avoid shopping meltdowns.

I'm an 83-year-old yoga instructor. I'm not your typical grandma &mdash; I still work to feel fulfilled and supplement my Social Security.

As a mom of 4, I've done every parenting phase. Middle school has been the hardest — and the most humbling.

The hottest amenity in ultra-luxury buildings isn't the spa — it's a private restaurant downstairs

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.

As a mom of 4, I've done every parenting phase. Middle school has been the hardest — and the most humbling.

The hottest amenity in ultra-luxury buildings isn't the spa — it's a private restaurant downstairs

I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.