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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

I've lived in India my whole life. First-time visitors to my country always make these 5 mistakes.

Spiti Valley captionTK Poonam Binayak As someone born and raised here, I've explored all of India and met many first-time tourists. I've also seen visitors make the same mistakes when planning and emb...

2dBusiness InsiderlifestyleImpact

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Joshua Nelken-Zitser made sure to celebrate writing milestones with dinners and a vacation. Joshua Nelken-Zitser Joshua Nelken-Zitser researched and wrote an 80,000-word book in less than a year, whil...

Dec 27Business InsiderlifestyleImpact

Pubs, pints, and padel: A night in the City of London's pubs shows how post-work drinking culture is changing

Leadenhall Market remains a hub for after-work socializing. Kasia Kovacs/Business Insider COVID-19 and the rise of hybrid work have changed after-work drinking culture. Business Insider went to the Ci...

Dec 29Business InsiderlifestyleImpact

WATCH: How people are saying 'good riddance' to 2025

Days before New Year's Eve, crows gathered in Times Square to write down their bad memories and make room for better luck in 2026....

Dec 29ABC Newslifestyle

When my family of 4 moved to a small town, we downsized. We now spend more time together and less money.

The author's family (not pictured) spends more time together after their move. AleksandarNakic/Getty Images When my family of four relocated, we downsized both what we own and how much we spend. It wa...

2dBusiness Insiderlifestyle

I grew my side hustle to become a full-time food influencer. Here's the breakdown of where my money comes from.

Davon Moseley, the influencer behind the Royale Eats social media channels, turned his side hustle into a full-time job. Davon Moseley Davon Moseley turned his online side hustle and love of food into...

Dec 27Business InsiderlifestyleImpact

Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

Brands including Chili's, Starbucks, and Cracker Barrel have undergone revitalization efforts this year. Getty Images; Tyler Le/BI Many major restaurant chains have been undergoing revitalization and ...

Dec 25Business InsiderlifestyleImpact

After high school, I chose to start a jewelry brand instead of going to college. These are 3 things I wish I knew.

Kiana Mei started her business at the age of 15 in high school. Now, she's fully committed to life as a young entrepreneur. Aditi Bharade Kiana Mei was 15 when she started her business, selling origam...

Dec 26Business InsiderlifestyleImpact

I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

Brick is a $59 gadget designed to help cut down on phone screen time. Anneta Konstantinides/Business Insider I've been using Brick, a $59 gadget designed to help cut down on phone screen time. It acts...

3dBusiness InsiderTechnologyImpact

I visited Amsterdam for the first time with my family — here are 4 things that surprised me most about our trip

From fearless cyclists to Indonesian feasts, the Dutch capital challenged my assumptions. Alesandra Dubin I visited Amsterdam for the first time with my family, and a few things surprised me. I knew t...

Jan 1Business InsiderlifestyleImpact

My wife loves to talk nonstop, but I love silence and alone time. We came to an agreement that saved our marriage.

The author and his wife struggled with communication at first. Courtesy of Kimanzi Constable My wife loves chatting and needs to talk out everything, while I'm an introvert and prefer silence. We stru...

Dec 30Business InsiderlifestyleImpact

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I went to Hawaii for the first time and stayed on the island of Oahu. Megan duBois I visited Hawaii for the first time, and there are five things I wish I'd known before I left. Figuring out that ther...

Dec 29Business Insiderlifestyle

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

A modern collection of tiny homes is available in the US for the first time starting at $52,000 apiece — take a look

A medium-sized NIWA cabin made by Koto Studio. Trent Bell UK-based architecture firm Koto makes cabins that are available in the US for the first time. The Niwa collection of minimalist tiny homes com...

Jan 1Business Insiderreal_estateImpact

I've walked roughly 500 miles through Europe with my mom — twice. The experiences brought us closer together.

Going on international trips with my mom has helped us strengthen our relationship. Cameron McKeon My mom has walked the Camino de Santiago , a network of pilgrimage routes in Europe, nine times. I jo...

Dec 29Business InsiderlifestyleImpact

I paid $500 to fly first class with Delta for the first time. It was great, but not worth the upgrade for a 3-hour trip.

Business Insider's reporter spent three hours in Delta's first class cabin while flying from NYC to West Palm Beach, Florida. Joey Hadden/Business Insider I flew first class with Delta for the first t...

Dec 31Business InsiderlifestyleImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

Kaley Cuoco says turning 40 gave her one big advantage in life and parenting

Kaley Cuoco. Axelle/Bauer-Griffin/FilmMagic Kaley Cuoco says turning 40 has made her more empathetic and less judgmental. "I feel like my heart got 10 times bigger the older I got," the "B...

Dec 29Business InsiderEntertainment

4 things to do if you get fired from your job

Job coaches say you shouldn't lie in interviews, but you don't need to go into too much detail about why your last role didn't work out. Jackyenjoyphotography/Getty Images If you get fired from a job,...

5dBusiness Insiderlifestyle

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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I've lived in India my whole life. First-time visitors to my country always make these 5 mistakes.

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Pubs, pints, and padel: A night in the City of London's pubs shows how post-work drinking culture is changing

WATCH: How people are saying 'good riddance' to 2025

When my family of 4 moved to a small town, we downsized. We now spend more time together and less money.

I grew my side hustle to become a full-time food influencer. Here's the breakdown of where my money comes from.

Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

After high school, I chose to start a jewelry brand instead of going to college. These are 3 things I wish I knew.

I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

I visited Amsterdam for the first time with my family &mdash; here are 4 things that surprised me most about our trip

My wife loves to talk nonstop, but I love silence and alone time. We came to an agreement that saved our marriage.

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A modern collection of tiny homes is available in the US for the first time starting at $52,000 apiece &mdash; take a look

I've walked roughly 500 miles through Europe with my mom &mdash; twice. The experiences brought us closer together.

I paid $500 to fly first class with Delta for the first time. It was great, but not worth the upgrade for a 3-hour trip.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Kaley Cuoco says turning 40 gave her one big advantage in life and parenting

4 things to do if you get fired from your job

Search

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

I've lived in India my whole life. First-time visitors to my country always make these 5 mistakes.

I wrote a book while working full-time. These 3 productivity habits helped me do it without sacrificing sleep.

Pubs, pints, and padel: A night in the City of London's pubs shows how post-work drinking culture is changing

WATCH: How people are saying 'good riddance' to 2025

When my family of 4 moved to a small town, we downsized. We now spend more time together and less money.

I grew my side hustle to become a full-time food influencer. Here's the breakdown of where my money comes from.

Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

After high school, I chose to start a jewelry brand instead of going to college. These are 3 things I wish I knew.

I tried Brick, the $59 gadget that blocks phone apps. It's the only thing that has helped cut down my screen time.

I visited Amsterdam for the first time with my family &mdash; here are 4 things that surprised me most about our trip

My wife loves to talk nonstop, but I love silence and alone time. We came to an agreement that saved our marriage.

I went to Hawaii for the first time. My trip would've been better if I'd known these 5 things before I left.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A modern collection of tiny homes is available in the US for the first time starting at $52,000 apiece &mdash; take a look

I've walked roughly 500 miles through Europe with my mom &mdash; twice. The experiences brought us closer together.

I paid $500 to fly first class with Delta for the first time. It was great, but not worth the upgrade for a 3-hour trip.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Kaley Cuoco says turning 40 gave her one big advantage in life and parenting

4 things to do if you get fired from your job

I visited Amsterdam for the first time with my family — here are 4 things that surprised me most about our trip

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

A modern collection of tiny homes is available in the US for the first time starting at $52,000 apiece — take a look

I've walked roughly 500 miles through Europe with my mom — twice. The experiences brought us closer together.

I visited Amsterdam for the first time with my family — here are 4 things that surprised me most about our trip

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

A modern collection of tiny homes is available in the US for the first time starting at $52,000 apiece — take a look

I've walked roughly 500 miles through Europe with my mom — twice. The experiences brought us closer together.