Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...
Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...
Each box contains four of Trader Joe's Sublime ice cream sandwiches. Emily Bond I love shopping at H-E-B and Central Market, but a Trader Joe's was recently built in my area. So, I decided to stop by ...
My bean salad takes less than 15 minutes to prepare. Ellen O'Brien Bean salads are one of the easiest recipes to make and can be a great source of protein and fiber . I can whip up this recipe in just...
The author lives near her sister and best friend in New York City. Courtesy of Maya Walsh-Little I was raised in a close and connected family that always encouraged me to pursue my dreams. When I firs...
Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...
Networking during the holidays can pay off in the new year. Rogelio V. Solis/Associated Press Job seekers can use the holiday season to network and reconnect with contacts. Holiday messages offer a na...
Natalie McCarter's husband died in February 2019. Courtesy of Natalie McCarter Natalie McCarter is a 43-year-old mom to two whose husband died in February 2019. She is thankful to have so many photos ...
📋 Key Facts ✓ Gen Z is driving a nostalgia-fueled plush toy craze. ✓ The trend links to delaying adulthood. ✓ E...
Prasit photo/Getty Images I was delighted when my shy kindergartener was invited to one of his classmates' birthday parties. Even though I didn't recognize the birthday boy or any other parents, I tho...
My 90-year-old grandpa worked a part-time job for 30 years after he retired. He said it helped him stay healthy, among other perks. Allie Hubers My grandpa worked during retirement , which he says hel...
Nespresso opened a nearly 14,000 square-foot flagship in Manhattan. Alice Tecotzky I visited Nespresso's nearly 14,000 square-foot NYC store, which offers free coffee and a speakeasy. Between choosing...
The author traveled in first and business class on the Amtrak NextGen train. Joey Hadden/Business Insider The Amtrak NextGen Acela is the fastest train in the US. I booked a business-class ticket from...
Rachel Jones and her friend do presentation nights to get to know each other better. Courtesy of Rachel Jones Rachel Jones is a 28-year-old who loves to form deep friendships, but finds it hard to mak...
Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...
We posted a couple of times about Meta’s Quest 3S during the holidays. The virtual reality headset that typically sold for $299.99 was — and still is — available for $249.99. Better yet, you can get i...
I realized I should've packed more versatile clothing for my trip to Italy. Chloe Caldwell I travel to northern Italy often and have a good idea of what to pack. However, I still find myself bringing ...
Jennifer Bennie, a Navy veteran, wore her vintage Navy tiara to a recent 250th birthday celebration for the service Courtesy of Jennifer Bennie Some military tiaras are making an appearance as Navy ce...
From fearless cyclists to Indonesian feasts, the Dutch capital challenged my assumptions. Alesandra Dubin I visited Amsterdam for the first time with my family, and a few things surprised me. I knew t...
Commuters wait for metro in Washington DC. John Greim/LightRocket via Getty Images There are steps you can take in the final days of 2025 to prepare for a strong year ahead at work. They include updat...