Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....
Itâs almost the New Year, and time to treat yourself to a new pair of earbuds â especially if one of your resolutions for 2026 is to work out more. If you find yourself reading this and nodding, take ...
Darlene McCord-Ochoa helps pay her mortgage by renting out rooms in her home. Courtesy of Darlene McCord-Ochoa Dee McCord-Ochoa makes extra income by renting out rooms in her home. She lost her income...
Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...
In my opinion, there are a few kinds of rooms to never book on a cruise unless you must. Lauren Mack After over 25 cruises, I know how to book the best cabin on a cruise — and which I prefer to ...
Not everyone is the DIY type. If you're in the market for a prebuilt gaming PC , Dell is one of the best brands we'd recommend. Alienware desktops and laptops feature solid build quality, top-of-the-l...
captionTK prairiefire kansas city Lauren Durie As someone who's visited 50 states , I love cities that blend adventure, culture, and affordability. Boise, Kansas City, Milwaukee, and Cleveland are som...
Living in Miami, Florida, is wonderful, but I still miss home sometimes. Crystal Bolin Photography/Getty Images I grew up in West Virginia but moved to Miami, Florida, as an adult. I've now lived here...
Anne Wojcicki and Susan Wojcicki Andrew Harnik/ Getty Images; Eric Gaillard/ Reuters Esther Wojcicki taught her three daughters that it was OK to fail and try again. She said emphasizing independence ...
Job coaches say you shouldn't lie in interviews, but you don't need to go into too much detail about why your last role didn't work out. Jackyenjoyphotography/Getty Images If you get fired from a job,...
Watching K-dramas helped Jane Newman through lockdown. It also sparked a curiosity about South Korea that eventually led her to move there. Greg Samborski. Burnout and physical strain from Jane Newman...
The offers and details on this page may have updated or changed since the time of publication. See our article on Business Insider for current information. Jacobs Stock Photography Ltd/Getty Images Fo...
Amy Errett, the CEO of Madison Reed, has a nearly 12-hour workday. SolComms Amy Errett, the CEO of Madison Reed , has a structured routine that starts at 5:30 a.m. Errett prioritizes exercise, downtim...
Sometimes it's fun to match wits in a board game with other players in competitive matches. But many of the best board games go the other way and embrace the spirit of cooperation. Co-op board games c...
Not every good gaming mouse costs more than $100. There are plenty of perfectly capable options that you can find for an absolute steal, like our favorite budget gaming mouse, the SteelSeries Rival 3 ...
Kiana Mei started her business at the age of 15 in high school. Now, she's fully committed to life as a young entrepreneur. Aditi Bharade Kiana Mei was 15 when she started her business, selling origam...
Courtesy of the author I joined a mom group seeking support, but I found judgment instead. My parenting style, combined with having five kids, made me an outsider. Leaving the group helped me redefine...
A lot of guests judge the quality of a wedding on a few key things — but some details aren't worth wasting money on. Rawpixel.com/Shutterstock I've worked as a bridesmaid for hire for nearly a d...
A solider pockets his beret in East Point, Ga., March 7, 2017. Staff Sgt. Ken Scar/US Army Reserve Military branches have different rules when it comes to hands in pockets. Regulations vary, with some...
Last year, Audible kicked off its brand new collection of Harry Potter Full Cast Audio Editions, with both Philosopherâs Stone and Chamber of Secrets already available. My absolute favourite is next, ...