Resistance training load does not determine hypertrophy
Article URL: https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP289684 Comments URL: https://news.ycombinator.com/item?id=46448998 Points: 6 # Comments: 0...
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Article URL: https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP289684 Comments URL: https://news.ycombinator.com/item?id=46448998 Points: 6 # Comments: 0...
📋 Key Facts ✓ New research suggests complex cognitive challenges slow neural aging by years. ✓ Strategy video games like StarCraft II a...
It's one of those New Year's resolutions often blurted out after a big family meal. "I'm going to run a marathon!" But like the cautionary saying "puppies aren't for Christmas, they're for life", one ...
Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...
Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...
Article URL: https://www.linkedin.com/posts/gsurman_our-beloved-irreplaceable-daughter-annie-activity-7407842359826120704-kFaq Comments URL: https://news.ycombinator.com/item?id=46403128 Points: 82 # ...
The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...
Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...
Environmental journalist and John F. Kennedy’s granddaughter Tatiana Schlossberg has died at the age of 35 after battling acute myeloid leukemia....
Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....
Napheesa Collier will undergo surgery on her ankles after injuring them during the WNBA season, sidelining her for four to six months and forcing her to miss the upcoming Unrivaled season....
The appeal came after injuries and outbreaks of violence linked to New Year’s Eve fireworks, both public and private. Meanwhile, a spate of black ice has caused numerous accidents across Germany....
📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...
📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...
📋 Key Facts ✓ Resident doctors in England went on a five-day strike. ✓ The strike was over ongoing pay disputes. ✓ ...
Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...
📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...
📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...
📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...
📋 Key Facts ✓ FDA approves first GLP-1 pill for obesity from Novo Nordisk ✓ Novo Nordisk is the maker of Wegovy ✓ ...