Why we should know what we donβt know
Cognitive blind spots are undermining our ability to see the world as it is, rather than as we would like it to be...
Cognitive blind spots are undermining our ability to see the world as it is, rather than as we would like it to be...
The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...
π Key Facts β Zack Barnes researches self-regulation and is writing a book on improving it in young children. β Self-regulation include...
Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...
π Key Facts β Experts say cracker jokes are more about the sharing of a moment β The quality of the gag is secondary to the shared expe...
Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...
Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...
Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...
Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...
The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...
Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...
π Key Facts β Dehumidifiers are recommended for those who care about good air quality. β The 6 best models for 2026 have been tested fo...
π Key Facts β New research suggests complex cognitive challenges slow neural aging by years. β Strategy video games like StarCraft II a...
π Key Facts β FDA approved once-daily oral Wegovy containing semaglutide for weight management. β Starting dose of 1.5 mg costs $149 pe...
π Key Facts β The FDA has approved a pill version of Wegovy. β Novo Nordisk's semaglutide is the active ingredient in the pill. ...
π Key Facts β The FDA approved the first-ever GLP-1 pill on Monday. β The pill was developed by Novo Nordisk, a Danish pharmaceutical g...