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Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

4dBusiness InsiderlifestyleImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

1dBusiness InsiderHealthImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

5dBusiness InsiderlifestyleImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

5dBusiness InsiderHealthImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

4dBusiness InsiderHealthImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

5dBusiness InsiderHealthImpact

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

2dBusiness InsiderPoliticsImpact

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

8hBusiness InsiderTechnologyImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

3dBusiness InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

5dBusiness InsiderSportsImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

5dBusiness InsiderHealthImpact

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...

Dec 23BBC NewsHealth

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

1dBusiness InsiderHealth

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

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Muscle mommies want more protein &mdash; and brands are racing to feed them

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Self-Regulation Expert Faces Parenting Challenges

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Rippling's product chief says this is why he deliberately understaffs every project

Apple's fitness trainers are posing with newspapers to tease something 'big'

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

FDA Approves Cheaper Oral Wegovy Pill for US

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

What causes early-onset colon cancer? New research offers clues

Martha Stewart's Unchanged Workout Routine at 84

Search

Muscle mommies want more protein &mdash; and brands are racing to feed them

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Self-Regulation Expert Faces Parenting Challenges

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Rippling's product chief says this is why he deliberately understaffs every project

Apple's fitness trainers are posing with newspapers to tease something 'big'

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

FDA Approves Cheaper Oral Wegovy Pill for US

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

What causes early-onset colon cancer? New research offers clues

Martha Stewart's Unchanged Workout Routine at 84

Muscle mommies want more protein — and brands are racing to feed them

Muscle mommies want more protein — and brands are racing to feed them