Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight
People probably don’t know how much sugar they’re eating...
People probably don’t know how much sugar they’re eating...
The Body Scan 2 will be available in Q2 2026, pending FDA clearance on some metrics. | Image: Withings Withings is back at CES 2026 with another smart scale: the $599.95 Body Scan 2. This time, it's g...
I hate when friends and family ask me which LED face mask to buy. That's because LED face masks are another prime example of the wild wellness west . There's compelling science behind using red and in...
Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...
Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...
Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...
Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...
Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...
📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...
The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...
Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...
My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...
Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...
Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...
Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....
New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...
Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...
Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...
📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...