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Neuroscience Researcher's Dopamine-Boosting Morning Routine

📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...

Dec 22CNBCScience

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

Stranger Things actress Jennifer Marshall, who played Max's mom Susan, has called out her character's absence in the show's final season — and said that being able to film scenes would have helped fun...

1dIGNEntertainmentImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

2dBusiness InsiderEntertainmentImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

3dBusiness InsiderHealthImpact

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

23hBusiness InsiderHealthImpact

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Neuroscience Researcher's Dopamine-Boosting Morning Routine

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

When celebrities over 50 talk about health, these 6 ideas keep coming up

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Neuroscience Researcher's Dopamine-Boosting Morning Routine

'Where Was She?': Stranger Things Actress Absent From Season 5 Says Filming Would Have Helped Her Obtain Health Insurance During Cancer Battle

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

When celebrities over 50 talk about health, these 6 ideas keep coming up

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.