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New US dietary guidelines call for more protein and less sugar

Robert F Kennedy Jr accuses past administrations of ‘lying’ to the public ‘to protect corporate profit-taking’...

Tatiana Schlossberg, granddaughter of JFK, dies aged 35

Tatiana Schlossberg revealed she had been diagnosed with a rare type of leukemia in an essay for The New Yorker last month. She was highly critical of her uncle Robert F. Kennedy Jr., the US health se...

Dec 30Deutsche WelleHealthImpact

The US cuts number of recommended vaccine for children

The US has dropped federal guidance recommending several vaccines for all children, effective immediately. The move is one of several vaccine changes made by the Trump administration under Health Secr...

4dFrance 24HealthImpact

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

5dBusiness InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

Show HN: Evidex – AI Clinical Search (RAG over PubMed/OpenAlex and SOAP Notes)

Hi HN, I’m a solo dev building a clinical search engine to help my wife (a resident physician) and her colleagues. The Problem: Current tools (UpToDate/OpenEvidence) are expensive, slow, or increasing...

Dec 29Hacker NewsTechnologyImpact

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

2dBusiness InsiderHealthImpact

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

4dBusiness InsiderTechnologyImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

Search

New US dietary guidelines call for more protein and less sugar

Tatiana Schlossberg, granddaughter of JFK, dies aged 35

The US cuts number of recommended vaccine for children

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Show HN: Evidex – AI Clinical Search (RAG over PubMed/OpenAlex and SOAP Notes)

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

When celebrities over 50 talk about health, these 6 ideas keep coming up

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Muscle mommies want more protein &mdash; and brands are racing to feed them

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

ChatGPT is the new WebMD

Self-Regulation Expert Faces Parenting Challenges

Search

New US dietary guidelines call for more protein and less sugar

Tatiana Schlossberg, granddaughter of JFK, dies aged 35

The US cuts number of recommended vaccine for children

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Show HN: Evidex – AI Clinical Search (RAG over PubMed/OpenAlex and SOAP Notes)

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

When celebrities over 50 talk about health, these 6 ideas keep coming up

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Muscle mommies want more protein &mdash; and brands are racing to feed them

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

ChatGPT is the new WebMD

Self-Regulation Expert Faces Parenting Challenges

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them