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I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

I changed my personality in six weeks

Article URL: https://www.bbc.com/future/article/20260102-how-i-changed-my-personality-in-six-weeks Comments URL: https://news.ycombinator.com/item?id=46491623 Points: 8 # Comments: 0...

Jan 4Hacker NewsHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

I tried 14 high-protein drinks and ranked them from worst to best

I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...

1dBusiness InsiderHealthImpact

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

5dBusiness InsiderHealthImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

4dBusiness InsiderEntertainmentImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

6dBusiness InsiderHealthImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

5dBusiness InsiderHealthImpact

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

4dBusiness InsiderHealth

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

3dBusiness InsiderHealthImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

England Resident Doctors End Five-Day Strike Over Pay

📋 Key Facts ✓ Resident doctors in England went on a five-day strike. ✓ The strike was over ongoing pay disputes. ✓ ...

Dec 22BBC NewsHealth

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

📋 Key Facts ✓ FDA approves first GLP-1 pill for obesity from Novo Nordisk ✓ Novo Nordisk is the maker of Wegovy ✓ ...

Dec 23CNBCHealthImpact

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...

Dec 23CNBCHealth

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I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

I changed my personality in six weeks

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

I tried 14 high-protein drinks and ranked them from worst to best

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

England Resident Doctors End Five-Day Strike Over Pay

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

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I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

I changed my personality in six weeks

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

I tried 14 high-protein drinks and ranked them from worst to best

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

England Resident Doctors End Five-Day Strike Over Pay

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.