Eat Real Food – Introducing the New Pyramid
Article URL: https://realfood.gov Comments URL: https://news.ycombinator.com/item?id=46529237 Points: 9 # Comments: 1...
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Article URL: https://realfood.gov Comments URL: https://news.ycombinator.com/item?id=46529237 Points: 9 # Comments: 1...
Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out....
Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...
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Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...
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Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...