Martha Stewart's Unchanged Workout Routine at 84
π Key Facts β Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. β P...
π Key Facts β Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. β P...
New federal nutrition advice elevates protein, full-fat dairy and whole foods while pushing ultra-processed products to the margins....
NASA said on Thursday it will return a crew from the International Space Station to Earth within days after an astronaut experienced a medical issue, marking the orbital labβs first evacuation for hea...
Article URL: https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP289684 Comments URL: https://news.ycombinator.com/item?id=46448998 Points: 6 # Comments: 0...
Article URL: https://advanced.onlinelibrary.wiley.com/doi/10.1002/adsr.202500124 Comments URL: https://news.ycombinator.com/item?id=46520935 Points: 3 # Comments: 1...
Article URL: https://sfconservancy.org/blog/2025/dec/23/seven-abbott-freestyle-libre-cgm-patients-dead/ Comments URL: https://news.ycombinator.com/item?id=46388040 Points: 20 # Comments: 0...
Nature, Published online: 23 December 2025; doi:10.1038/s41586-025-10044-8 Author Correction: Rolling back human pluripotent stem cells to an eight-cell embryo-like stage...
Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...
Nature, Published online: 08 January 2026; doi:10.1038/d41586-026-00007-y A giant functional atlas of immune cells in a Chinese cohort reveals crucial differences with European and Japanese data sets....
Trump says the U.S. military conducted a strike on a Venezuelan dock he claims was used by drug smugglers, protests over economy flood Iran, flu cases in the U.S are on the rise, CDC data shows....
Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year β only to fail every time. Here's how to make sure your New Year's resolutions work out....
People probably don’t know how much sugar they’re eating...
The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...
Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...
Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....
Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...
The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...
As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...
Business Insider wants to hear about your healthcare experience. Frazao Studio Latino/Getty Images The cost of health insurance is rising in 2026 and crucial funding for hospitals is dwindling. US pol...
Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...