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I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

Dec 29Business InsiderPoliticsImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

5dBusiness InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

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I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

When celebrities over 50 talk about health, these 6 ideas keep coming up

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Rippling's product chief says this is why he deliberately understaffs every project

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

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I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

When celebrities over 50 talk about health, these 6 ideas keep coming up

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Rippling's product chief says this is why he deliberately understaffs every project

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.