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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

5dIGNTechnology

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...

Dec 23BBC NewsHealth

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

📋 Key Facts ✓ The FDA has approved a pill version of Wegovy. ✓ Novo Nordisk's semaglutide is the active ingredient in the pill. ...

Dec 22WiredHealth

I tried 14 high-protein drinks and ranked them from worst to best

I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...

8hBusiness InsiderHealthImpact

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

England Resident Doctors End Five-Day Strike Over Pay

📋 Key Facts ✓ Resident doctors in England went on a five-day strike. ✓ The strike was over ongoing pay disputes. ✓ ...

Dec 22BBC NewsHealth

Strava Locks Year in Sport Behind $80 Paywall

📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

Supplements and Wellness Gifts Gaining Steam for Holidays

📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...

Dec 22CNBClifestyle

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

📋 Key Facts ✓ Novo Nordisk, a Danish company, has US approval for its weight-loss drug as a daily oral pill. ✓ This is the first oral o...

Dec 23Financial TimesHealth

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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

I tried 14 high-protein drinks and ranked them from worst to best

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Self-Regulation Expert Faces Parenting Challenges

England Resident Doctors End Five-Day Strike Over Pay

Strava Locks Year in Sport Behind $80 Paywall

Martha Stewart's Unchanged Workout Routine at 84

Supplements and Wellness Gifts Gaining Steam for Holidays

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

I tried 14 high-protein drinks and ranked them from worst to best

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Self-Regulation Expert Faces Parenting Challenges

England Resident Doctors End Five-Day Strike Over Pay

Strava Locks Year in Sport Behind $80 Paywall

Martha Stewart's Unchanged Workout Routine at 84

Supplements and Wellness Gifts Gaining Steam for Holidays

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.