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The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

6dBusiness InsiderHealthImpact

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

Martha Stewart's Unchanged Workout Routine at 84

📋 Key Facts ✓ Martha Stewart, 84, follows a weekday workout routine unchanged for decades, using the same weights to remain strong. ✓ P...

Dec 22Business InsiderHealth

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

Dec 26Business InsiderSportsImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...

Dec 23BBC NewsHealth

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

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The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

FDA Approves Cheaper Oral Wegovy Pill for US

When celebrities over 50 talk about health, these 6 ideas keep coming up

Martha Stewart's Unchanged Workout Routine at 84

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Muscle mommies want more protein &mdash; and brands are racing to feed them

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

Self-Regulation Expert Faces Parenting Challenges

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The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

FDA Approves Cheaper Oral Wegovy Pill for US

When celebrities over 50 talk about health, these 6 ideas keep coming up

Martha Stewart's Unchanged Workout Routine at 84

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Muscle mommies want more protein &mdash; and brands are racing to feed them

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

Self-Regulation Expert Faces Parenting Challenges

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Muscle mommies want more protein — and brands are racing to feed them