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A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

6dBusiness InsiderHealth

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

Dr. Thomas Rando generally follows the Mediterranean diet and fasts once a week. Thomas Rando/MonicaNinker/Getty Images Dr. Thomas Rando is the president of the American Federation for Aging Research....

Jan 2Business InsiderHealthImpact

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

📋 Key Facts ✓ FDA approves first GLP-1 pill for obesity from Novo Nordisk ✓ Novo Nordisk is the maker of Wegovy ✓ ...

Dec 23CNBCHealthImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

3dBusiness InsiderEntertainmentImpact

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

5dIGNTechnology

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

5dBusiness InsiderHealthImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

4dBusiness InsiderTechnologyImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

📋 Key Facts ✓ Novo Nordisk, a Danish company, has US approval for its weight-loss drug as a daily oral pill. ✓ This is the first oral o...

Dec 23Financial TimesHealth

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...

Dec 23CNBCHealth

6 Best Dehumidifiers for Mold-Free Homes in 2026

📋 Key Facts ✓ Dehumidifiers are recommended for those who care about good air quality. ✓ The 6 best models for 2026 have been tested fo...

Dec 22WiredTechnologyImpact

FDA Approves Cheaper Oral Wegovy Pill for US

📋 Key Facts ✓ FDA approved once-daily oral Wegovy containing semaglutide for weight management. ✓ Starting dose of 1.5 mg costs $149 pe...

Dec 23Business InsiderHealthImpact

Strava Locks Year in Sport Behind $80 Paywall

📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

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A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Muscle mommies want more protein &mdash; and brands are racing to feed them

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

When celebrities over 50 talk about health, these 6 ideas keep coming up

Tell us your pressing health questions &mdash; we'll get answers from experts

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

ChatGPT is the new WebMD

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

6 Best Dehumidifiers for Mold-Free Homes in 2026

FDA Approves Cheaper Oral Wegovy Pill for US

Strava Locks Year in Sport Behind $80 Paywall

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A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Muscle mommies want more protein &mdash; and brands are racing to feed them

A longevity researcher doesn't take any supplements. Here are his 3 anti-aging habits instead.

FDA Approves First GLP-1 Obesity Pill by Novo Nordisk

When celebrities over 50 talk about health, these 6 ideas keep coming up

Tell us your pressing health questions &mdash; we'll get answers from experts

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

ChatGPT is the new WebMD

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Novo Nordisk Shares Jump 7% on First GLP-1 Pill FDA Approval

6 Best Dehumidifiers for Mold-Free Homes in 2026

FDA Approves Cheaper Oral Wegovy Pill for US

Strava Locks Year in Sport Behind $80 Paywall

Muscle mommies want more protein — and brands are racing to feed them

Tell us your pressing health questions — we'll get answers from experts

Muscle mommies want more protein — and brands are racing to feed them

Tell us your pressing health questions — we'll get answers from experts