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My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

17hBusiness InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

3dBusiness InsiderHealthImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...

3dIGNTechnology

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

📋 Key Facts ✓ The FDA has approved a pill version of Wegovy. ✓ Novo Nordisk's semaglutide is the active ingredient in the pill. ...

Dec 22WiredHealth

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

6dBusiness InsiderHealth

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

2dBusiness InsiderHealthImpact

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

Dec 29Business InsiderPoliticsImpact

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

4dBusiness InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

1dBusiness InsiderHealthImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

4dBusiness InsiderHealth

Neuroscience Researcher's Dopamine-Boosting Morning Routine

📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...

Dec 22CNBCScience

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...

Dec 23BBC NewsHealth

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

Rob Hobson focuses on cooking with whole foods most of the time, but doesn't sweat it when he eats the occasional ultra-processed food. Andrew Burton Rob Hobson, a registered nutritionist, cut out ult...

Dec 26Business InsiderHealthImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

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My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Now that I'm in my 50s, I regret not trusting my gut more through the years

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Tell us your pressing health questions &mdash; we'll get answers from experts

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Rippling's product chief says this is why he deliberately understaffs every project

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Neuroscience Researcher's Dopamine-Boosting Morning Routine

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

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My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Now that I'm in my 50s, I regret not trusting my gut more through the years

Save $100 Off the New Apple Watch Series 11 and Own Your New Years Fitness Resolution

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Tell us your pressing health questions &mdash; we'll get answers from experts

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Rippling's product chief says this is why he deliberately understaffs every project

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Neuroscience Researcher's Dopamine-Boosting Morning Routine

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Tell us your pressing health questions — we'll get answers from experts

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Tell us your pressing health questions — we'll get answers from experts

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.