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Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

5dBusiness InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

3dBusiness InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

4dBusiness InsiderHealthImpact

L’Oréal’s new LED face masks address all my issues with this category

I hate when friends and family ask me which LED face mask to buy. That's because LED face masks are another prime example of the wild wellness west . There's compelling science behind using red and in...

5dThe VergeTechnology

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

4dBusiness InsiderHealth

WATCH: Several House Republicans vote with Democrats to extend Obamacare subsidies

The House passed a bill on Thursday to extend the Affordable Care Act enhanced subsidies for three years by a vote of 230-196, with 17 Republicans voting with Democrats....

2dABC NewsPolitics

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health. Kim Schewitz Kim Schewitz, a health reporter, tries to eat 30 plant foods a week for her gut health...

6dBusiness InsiderHealthImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

Dec 31Business InsiderTechnologyImpact

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

Why we should know what we don’t know

Cognitive blind spots are undermining our ability to see the world as it is, rather than as we would like it to be...

Jan 2Financial TimesHealthImpact

UK bans junk food ads to fight childhood obesity

In an effort to combat childhood obesity, the United Kingdom has banned daytime TV and online ads that promote junk food. The health ministry says this could recede by 20,000 the number of children li...

6dFrance 24HealthImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

5dBusiness InsiderHealthImpact

Testing grit and will power with 7 marathons, 7 continents in 7 days

Runners included an 82-year-old, a leg amputee and a survivor of the Boston Marathon bombing...

Jan 3ESPNSports

Germany news: Medical association demands home firework ban

The appeal came after injuries and outbreaks of violence linked to New Year’s Eve fireworks, both public and private. Meanwhile, a spate of black ice has caused numerous accidents across Germany....

Dec 26Deutsche WelleHealth

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Muscle mommies want more protein &mdash; and brands are racing to feed them

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

L’Oréal’s new LED face masks address all my issues with this category

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

WATCH: Several House Republicans vote with Democrats to extend Obamacare subsidies

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

What causes early-onset colon cancer? New research offers clues

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Apple's fitness trainers are posing with newspapers to tease something 'big'

Tell us your pressing health questions &mdash; we'll get answers from experts

Why we should know what we don’t know

UK bans junk food ads to fight childhood obesity

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Testing grit and will power with 7 marathons, 7 continents in 7 days

Germany news: Medical association demands home firework ban

Search

Muscle mommies want more protein &mdash; and brands are racing to feed them

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

L’Oréal’s new LED face masks address all my issues with this category

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

WATCH: Several House Republicans vote with Democrats to extend Obamacare subsidies

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber &mdash; without meal prepping. 4 time-saving habits help me hit my goal.

What causes early-onset colon cancer? New research offers clues

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Apple's fitness trainers are posing with newspapers to tease something 'big'

Tell us your pressing health questions &mdash; we'll get answers from experts

Why we should know what we don’t know

UK bans junk food ads to fight childhood obesity

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Testing grit and will power with 7 marathons, 7 continents in 7 days

Germany news: Medical association demands home firework ban

Muscle mommies want more protein — and brands are racing to feed them

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tell us your pressing health questions — we'll get answers from experts

Muscle mommies want more protein — and brands are racing to feed them

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tell us your pressing health questions — we'll get answers from experts