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I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

The messy art of escapism

Britain’s relationship with alcohol is complicated. It was too simple to heap blame on the young and calculatedly reckless...

Jan 3Financial TimessocietyImpact

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

4dBusiness InsiderTechnologyImpact

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

French doctors striking over 'authoritarian drift' in universal healthcare system

French doctors are striking over the Social Security Financing Act for 2026. According to Dr. Anna Boctor, Paediatrician and President of Jeunes Médecins, this signals an “authoritarian drift” in heal...

4dFrance 24PoliticsImpact

When celebrities over 50 talk about health, these 6 ideas keep coming up

Celebrities over 50 share some common habits that help keep them healthy. Monty Brinton/CBS via Getty Images; Taylor Hill/FilmMagic; Pascal Le Segretain/Getty Images Celebrities over 50 are often aske...

2dBusiness InsiderHealthImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

Brian Mazza, Chloe Melas, and their sons at Sony's "Karate Kid: Legends" world premiere in New York City in May 2025. Photo by John Nacion/Variety via Getty Images Businessman, influencer, and...

Dec 30Business InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

5dBusiness InsiderHealthImpact

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

People probably don’t know how much sugar they’re eating...

Dec 28ABC NewsHealthImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

Health care data breach affects over 600k patients, Illinois agency says

Article URL: https://www.nprillinois.org/illinois/2026-01-06/health-care-data-breach-affects-600-000-patients-illinois-agency-says Comments URL: https://news.ycombinator.com/item?id=46528353 Points: 6...

4dHacker NewsHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

41 young men die in South Africa from circumcision procedures

At least 41 young men have died as a result of circumcision procedures as part of traditional initiation activities in South Africa in November and December, authorities said on Tuesday. Traditional i...

Jan 1South China Morning PostsocietyImpact

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I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

The messy art of escapism

ChatGPT is the new WebMD

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

French doctors striking over 'authoritarian drift' in universal healthcare system

When celebrities over 50 talk about health, these 6 ideas keep coming up

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Health care data breach affects over 600k patients, Illinois agency says

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

41 young men die in South Africa from circumcision procedures

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I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

The messy art of escapism

ChatGPT is the new WebMD

My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

French doctors striking over 'authoritarian drift' in universal healthcare system

When celebrities over 50 talk about health, these 6 ideas keep coming up

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

When I was diagnosed with low sperm count, I felt guilty and embarrassed. I want to break the taboo.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

Health care data breach affects over 600k patients, Illinois agency says

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

41 young men die in South Africa from circumcision procedures

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.