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143 results for "Trust for the National Mall"

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I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Maddie Pasquariello, a registered dietitian, warned against popular social media diet trends that become popular in the new year. Sophia Sahara January is a popular time for joining gyms and starting ...

Jan 5Business InsiderHealth

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat

Senada Greca. Courtesy of Senada Greca Kim Kardashian's trainer Senada Greca said strength training is the key to an athletic physique. Greca said exercise transformed her physical and mental health, ...

6hBusiness InsiderHealthImpact

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health. NBC/Todd Owyoung/NBC via Getty Images Andrew ...

6dBusiness InsiderHealthImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

3dBusiness InsiderHealthImpact

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

Tell us your pressing health questions — we'll get answers from experts

wellness advice Klaus Vedfelt/Getty Images Business Insider wants to hear — and answer — your burning health questions. Tell us what you're curious about or stuck on, and we will take your...

Jan 3Business InsiderHealth

Strava Locks Year in Sport Behind $80 Paywall

📋 Key Facts ✓ Strava released its annual Year in Sport wrap-up earlier this month. ✓ The feature is now available only to users with $8...

Dec 19Ars TechnicaTechnology

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

4dBusiness InsiderHealthImpact

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

Jan 5Business InsiderHealth

Writer Chimamanda Ngozi Adichie accuses Lagos hospital of negligence after son’s death

In tonight's edition, iconic Nigerian author Chimamanda Ngozi Adichie accuses the Lagos Euracare hospital of negligence over the death of her infant son. Also, Uganda opposition leader Bobi Wine says ...

4hFrance 24societyImpact

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...

5dBusiness InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

4dBusiness InsiderHealth

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

Dec 26Business InsiderHealthImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

Dec 26Business InsiderlifestyleImpact

Lynx's Collier to undergo surgery on both ankles

Napheesa Collier will undergo surgery on her ankles after injuring them during the WNBA season, sidelining her for four to six months and forcing her to miss the upcoming Unrivaled season....

Jan 1ESPNSportsImpact

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years. NBC/Todd Owyoung/NBC via Getty Images Matt Damon, 55, says he made a big diet change to prepare...

4dBusiness InsiderEntertainmentImpact

The CDC just sidelined these childhood vaccines. Here's what they prevent

The childhood vaccines that the CDC is dropping from the recommended scheduled have successfully beat back illness and death in children from rotavirus, hepatitis and other pathogens. (Image credit: D...

3dNPR NewsHealth

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I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

What causes early-onset colon cancer? New research offers clues

Tell us your pressing health questions &mdash; we'll get answers from experts

Strava Locks Year in Sport Behind $80 Paywall

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Writer Chimamanda Ngozi Adichie accuses Lagos hospital of negligence after son’s death

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Lynx's Collier to undergo surgery on both ankles

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

The CDC just sidelined these childhood vaccines. Here's what they prevent

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I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Kim Kardashian's trainer shares a 5-minute workout you can do anywhere to build muscle and burn fat

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

What causes early-onset colon cancer? New research offers clues

Tell us your pressing health questions &mdash; we'll get answers from experts

Strava Locks Year in Sport Behind $80 Paywall

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Writer Chimamanda Ngozi Adichie accuses Lagos hospital of negligence after son’s death

I developed stabbing stomach pain as a college football player. It turned out to be stage 4 colon cancer.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Lynx's Collier to undergo surgery on both ankles

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

The CDC just sidelined these childhood vaccines. Here's what they prevent

Tell us your pressing health questions — we'll get answers from experts

Tell us your pressing health questions — we'll get answers from experts