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We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

2dBusiness InsiderHealthImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

3dBusiness InsiderHealthImpact

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

The author (left) had to care for her mother's finances after a dementia diagnosis. Courtesy of Ala Landin My mother saved for retirement but did not account for health issues such as her dementia dia...

3dBusiness InsiderHealthImpact

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...

3dBusiness InsiderlifestyleImpact

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

2dBusiness InsiderlifestyleImpact

Rippling's product chief says this is why he deliberately understaffs every project

Rippling's CPO said he prefers to understaff than overstaff all his projects. Illustration by Thomas Fuller/SOPA Images/LightRocket via Getty Images Rippling's product chief Matt MacInnis says he deli...

1dBusiness InsiderPoliticsImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

1dBusiness InsiderHealthImpact

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Carol Klenfner has found a renewed sense of competition after picking up ping pong later in life. Mark Adam Miller / Business Insider Carol Klenfner credits ping pong for keeping her mind sharp and ac...

3dBusiness InsiderSportsImpact

Show HN: Evidex – AI Clinical Search (RAG over PubMed/OpenAlex and SOAP Notes)

Hi HN, I’m a solo dev building a clinical search engine to help my wife (a resident physician) and her colleagues. The Problem: Current tools (UpToDate/OpenEvidence) are expensive, slow, or increasing...

12hHacker NewsTechnologyImpact

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We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Muscle mommies want more protein &mdash; and brands are racing to feed them

Rippling's product chief says this is why he deliberately understaffs every project

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Show HN: Evidex – AI Clinical Search (RAG over PubMed/OpenAlex and SOAP Notes)

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We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

My mother prepared for retirement, but a dementia diagnosis wiped out her savings. I had to scramble to figure out her care.

My 65-year-old mom is healthy, but she started purging her stuff. Being part of the process is helping me learn about my family.

Muscle mommies want more protein &mdash; and brands are racing to feed them

Rippling's product chief says this is why he deliberately understaffs every project

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

A champion ping pong player who avoided sports most of her life says it's never too late to start something new

Show HN: Evidex – AI Clinical Search (RAG over PubMed/OpenAlex and SOAP Notes)

Muscle mommies want more protein — and brands are racing to feed them

Muscle mommies want more protein — and brands are racing to feed them