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My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

The author had severe allergies as a kid. Courtesy of Teddy Rainville I spent most of my childhood sick at home because of my severe allergies. In college, I began a five-year process of getting immun...

5dBusiness InsiderHealthImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

Muscle mommies want more protein — and brands are racing to feed them

Women, seeking muscle gains and weight loss, are driving innovation in the protein snack segment. Mohammed Saad/Anadolu via Getty Images Women, seeking muscle gains and weight loss, are increasing the...

Dec 27Business InsiderlifestyleImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...

Jan 2Business InsiderHealthImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham learned how to be a better leader after a health crisis early in her career. Courtesy of Kari Cobham A stroke at 29 changed Kari Cobham's approach to work, leadership, and recovery. Cobham...

Jan 4Business InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

TK Courtesy of Camille Seigle Camille Seigle is a consultant who helps individuals and organizations unlock their potential. She co-authored a book with Ali Mann Stevens, inspired by their postpartum ...

Dec 28Business InsiderHealthImpact

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...

2dBusiness InsiderHealthImpact

Supplements and Wellness Gifts Gaining Steam for Holidays

📋 Key Facts ✓ Retailers are blurring the lines between beauty and wellness. ✓ Customers look for holiday gifts focused on self-care. ...

Dec 22CNBClifestyle

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

📋 Key Facts ✓ Experts say cracker jokes are more about the sharing of a moment ✓ The quality of the gag is secondary to the shared expe...

Dec 23BBC NewsHealth

What causes early-onset colon cancer? New research offers clues

Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...

Dec 30Business InsiderHealth

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

📋 Key Facts ✓ The FDA has approved a pill version of Wegovy. ✓ Novo Nordisk's semaglutide is the active ingredient in the pill. ...

Dec 22WiredHealth

Self-Regulation Expert Faces Parenting Challenges

📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...

Dec 23Business InsiderHealthImpact

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My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Now that I'm in my 50s, I regret not trusting my gut more through the years

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Muscle mommies want more protein &mdash; and brands are racing to feed them

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Supplements and Wellness Gifts Gaining Steam for Holidays

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

What causes early-onset colon cancer? New research offers clues

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

Self-Regulation Expert Faces Parenting Challenges

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My severe allergies dominated my childhood, but immunization shots gave me a new life. Now, I'm a proud cat owner.

Now that I'm in my 50s, I regret not trusting my gut more through the years

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Muscle mommies want more protein &mdash; and brands are racing to feed them

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

My 12-year-old couldn't read, and even as an educator, I had no idea why. It turned out he had dyslexia.

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis &mdash; and to give grace to myself and my colleagues

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

I gave birth to my baby, then I checked my work email. I thought I was in control, until I nearly lost myself.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Supplements and Wellness Gifts Gaining Steam for Holidays

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

Christmas Cracker Jokes: Sharing Moments Over Gag Quality

What causes early-onset colon cancer? New research offers clues

FDA Approves Novo Nordisk Semaglutide Pill for Weight Loss

Self-Regulation Expert Faces Parenting Challenges

Muscle mommies want more protein — and brands are racing to feed them

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Muscle mommies want more protein — and brands are racing to feed them

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues