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102 results for "Patriots for Europe"

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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...

3dBusiness InsiderHealthImpact

Why all the running? Sporting craze draws in record numbers

It's one of those New Year's resolutions often blurted out after a big family meal. "I'm going to run a marathon!" But like the cautionary saying "puppies aren't for Christmas, they're for life", one ...

Dec 24France 24Sports

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

I've been teaching Pilates classes for 13 years. Daniela Borodin I've been a Pilates instructor for 13 years and often see new clients make the same mistakes. One of the most common mistakes I see is ...

6dBusiness InsiderHealth

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

📋 Key Facts ✓ Novo Nordisk, a Danish company, has US approval for its weight-loss drug as a daily oral pill. ✓ This is the first oral o...

Dec 23Financial TimesHealth

Lynx's Collier to undergo surgery on both ankles

Napheesa Collier will undergo surgery on her ankles after injuring them during the WNBA season, sidelining her for four to six months and forcing her to miss the upcoming Unrivaled season....

Jan 1ESPNSportsImpact

Apple's fitness trainers are posing with newspapers to tease something 'big'

Apple Fitness+ is a subscription-based service available to Apple users. Apple Apple teased "big" Apple Fitness+ updates planned for 2026 on Instagram. The service offers instructor-led classe...

Dec 31Business InsiderTechnologyImpact

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

New U.S. dietary guidelines have beef with the "war on protein." Igor Jovanovic/Getty Images The latest Dietary Guidelines for Americans emphasize more protein and fewer whole grains. Dietitia...

4dBusiness InsiderHealthImpact

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...

Jan 1Business InsiderHealthImpact

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay. Andrew Burton Rob Hobson, a nutritionist, started eating more fiber after learning his choles...

Jan 3Business InsiderHealthImpact

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

My family and I love using our air fryer to make meals and snacks. Rachel MacPherson I'm a personal trainer and mom of four, and I love using my air fryer to make meals and snacks. Homemade tortilla c...

Jan 2Business InsiderlifestyleImpact

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

Under RFK Jr, the food pyramid has flipped upside down and shuffled around. USDA/HHS The 2025-2030 Dietary Guidelines for Americans were released Wednesday. There's an upside-down food pyramid, with r...

3dBusiness InsiderHealth

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

Julius Bruch, a former McKinsey consultant, explains why he left to build an AI healthtech startup —and how consulting prepared him for the leap. Julius Bruch After about 7 years at McKinsey, Ju...

5hBusiness InsiderTechnologyImpact

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year. Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

Dec 27Business InsiderHealthImpact

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

Entrepreneur Jocko Willink starts his day at 4:30 a.m., a habit he picked up in the Navy SEALs. Courtesy of Jocko Willink Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, said he ...

Dec 26Business InsiderHealthImpact

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Patricia Casey (left), Marilyn Gettinger (middle), and Eileen Hartigan (right) shared their biggest pieces of advice with Business Insider. Courtesy of Patricia Casey/Marilyn Gettinger/Eileen Hartigan...

Dec 30Business InsiderHealthImpact

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...

Jan 3Business Insiderlifestyle

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

Business Insider wants to hear about your healthcare experience. Frazao Studio Latino/Getty Images The cost of health insurance is rising in 2026 and crucial funding for hospitals is dwindling. US pol...

5dBusiness InsiderHealthImpact

Now that I'm in my 50s, I regret not trusting my gut more through the years

The author said she once always asked other people for advice before making any decisions, big or small. Now she's learning to trust her gut more. Courtesy of Elana Rabinowitz For most of my life, I d...

Jan 2Business InsiderlifestyleImpact

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

Health and Human Services Secretary Robert F. Kennedy Jr. said his new guidelines are about undoing previous advice. Alex Wong/Getty Images The new Dietary Guidelines for Americans are out. The guidel...

4dBusiness InsiderHealthImpact

ChatGPT is the new WebMD

Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...

4dBusiness InsiderTechnologyImpact

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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Why all the running? Sporting craze draws in record numbers

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

Lynx's Collier to undergo surgery on both ankles

Apple's fitness trainers are posing with newspapers to tease something 'big'

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

Now that I'm in my 50s, I regret not trusting my gut more through the years

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

ChatGPT is the new WebMD

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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Why all the running? Sporting craze draws in record numbers

I've been a Pilates instructor for 13 years. Here are 5 common mistakes I see clients make during their first few classes.

Novo Nordisk's Oral Weight-Loss Pill Gains US Approval

Lynx's Collier to undergo surgery on both ankles

Apple's fitness trainers are posing with newspapers to tease something 'big'

The US government says you should be proteinmaxxing. Experts say that can backfire &mdash; here's why.

I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life.

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

I'm a personal trainer and mom of 4. Here are my 10 go-to meals and snacks to make in an air fryer.

The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time

After 7 years at McKinsey, I left to build an AI healthtech startup. I had to unlearn the pursuit of perfection.

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Retired Navy SEAL Jocko Willink shares 5 exercises you can do anywhere to build muscle, burn fat, and live longer

I spent a year interviewing America's oldest workers. Here are their 5 tips for staying healthy and active.

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Can you easily see a doctor, or is it a struggle? Tell us your healthcare story.

Now that I'm in my 50s, I regret not trusting my gut more through the years

RFK just dropped his first set of nutrition guidelines. Here are his 5 big changes to the American diet.

ChatGPT is the new WebMD

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.