The author is helping her mom purge her stuff. Courtesy of the author Swedish death cleaning is the practice of decluttering one's belongings before death. Though still in good health, my mom is gradu...
If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to help you achieve your goal. Fortunately, the newest generation Apple Watch Ser...
The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options. Delpixart/Getty Images I'm a dietitian and mom of two little kids, and I ...
The author had no idea how far behind her son was in reading. Courtesy of the author I'm a mom and an educator, and I didn't know how to teach him to read. My son's reading struggles were wrongly attr...
Body composition analyses helped me track my progress in losing fat and gaining muscle. Julia Pugachevsky In 2025, I got 3 body composition analyses at the athletic club Life Time . The scans helped m...
As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol. Julia Pugachevsky I wanted to drink less in 2025 than I did the previous year. I kept track...
Baylie Grogan, then 18, at her high school prom. Courtesy of Baylie's Wish Foundation. Shawnee Baker's daughter, 19, suffered catastrophic brain injuries after being struck by a car. The mom couldn't ...
Getty Images; Alyssa Powell/BI A few times a week, Jonathan Freidin, a medical malpractice attorney in Miami, says he'll notice that people will fill out his firm's client contact sheet with text litt...
Khalil Smith was a freshman in college when he was diagnosed with Stage IV colon cancer. Courtesy of Khalil Smith A college athlete had stabbing stomach pains that wouldn't go away for months. After s...
I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost. Kristine Villarroel/Business Insider High-protein drink options have been expanding, from shakes to water and...
📋 Key Facts ✓ Neuroscience researcher Mia Soviero uses a morning routine to boost her mood. ✓ The routine increases dopamine levels for...
Getty Images; Tyler Le/BI Five years ago, Tim Cannon, a cancer doctor in Virginia, saw that his colon cancer patients were getting younger and their cancer was more aggressive. He had just diagnosed t...
📋 Key Facts ✓ Zack Barnes researches self-regulation and is writing a book on improving it in young children. ✓ Self-regulation include...
📋 Key Facts ✓ The FDA approved the first-ever GLP-1 pill on Monday. ✓ The pill was developed by Novo Nordisk, a Danish pharmaceutical g...